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Kathmandu

66 retreats live on the map

Retreats in Kathmandu

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5 Days Hiking Retreat in Kathmandu

5 Days Hiking Retreat in Kathmandu

Kathmandu, Nepal

For travelers seeking a journey that blends nature, culture, and spiritual depth, this 5-day hiking retreat in Kathmandu offers a memorable escape. Designed for those who want both scenic trails and a mindful atmosphere, it brings together mountain views, local traditions, and daily yoga practice in one enriching experience. Trip Details Terrain type: Hills Location: Kathmandu, Lalitpur, Bhaktapur...

2 Weeks panchakarma retreat in Nepal

2 Weeks panchakarma retreat in Nepal

Kathmandu, Nepal

This 2-week panchakarma retreat in Nepal is designed to offer guests a truly uplifting experience and a fresh perspective on life. Its purpose is to help ease physical discomfort, support stronger immunity, and encourage a healthier way of living. With yoga included in the program, you can also expect greater mental clarity and a more mindful way of seeing the world. During your stay, daily life f...

1 Week Yoga Therapy In Nepal

1 Week Yoga Therapy In Nepal

Kathmandu, Nepal

Yoga therapy is a therapeutic approach that uses postures, exercises, breathwork, and other yogic tools to support healing and help address disease. While many forms of yoga can be beneficial, yoga therapy is more focused and may be adapted to suit specific conditions or concerns, making it a more problem-oriented practice. In today’s busy world, many people struggle to find time for self-care. Yo...

One Month Yoga Retreat in Nepal

One Month Yoga Retreat in Nepal

Kathmandu, Nepal

Spend a full month immersed in a transformative yoga retreat in Nepal, designed for those seeking a healthier and more balanced way of living. This affordable program offers a well-rounded experience that blends daily asana practice, breathwork, meditation, lifestyle management, yoga philosophy, mantra chanting, and more. Set against Nepal’s inspiring natural and cultural backdrop, the retreat cre...

500 Hours Yoga Teacher Training Course

500 Hours Yoga Teacher Training Course

Kathmandu, Nepal

Designed for dedicated practitioners ready to deepen their path, this 500-hour yoga teacher training course offers a comprehensive journey from foundational principles to advanced study. The program welcomes yoga students of all levels, traditions, styles, and age groups, creating an inclusive learning environment for participants from around the world. Throughout the training, you can expect a st...

Poon Hill to Chitwan - Yoga . Hike . Breathwork (2026 WAITLIST)

Poon Hill to Chitwan - Yoga . Hike . Breathwork (2026 WAITLIST)

Kathmandu, Nepal

You’re one step closer to securing our best deals before anyone else. 🙌 This waitlist gives you priority access to exclusive early-bird offers and first notice of everything planned for this unforgettable journey. From energizing yoga and breathwork to scenic hiking and the natural beauty of the route from Poon Hill to Chitwan, this experience is designed for travelers seeking a meaningful blend....

DAILY OSHO MEDITATION

DAILY OSHO MEDITATION

Kathmandu, Nepal

We at the Osho Divine Zone (ODZ) family invite you to experience a unique journey into Osho meditation. These techniques are considered a blessing for all human beings, helping to release stress, anxiety, and depression while supporting a calmer, more peaceful state of mind. Many meditation practices ask us to sit still and silent, yet for most people the weight of accumulated stress in the body a...

Intermediate Reiki Yoga Meditation Retreat

Intermediate Reiki Yoga Meditation Retreat

Kathmandu, Nepal

Spend four days immersed in a restorative journey with Osho Divine Zone Kathmandu, designed to support harmony between body, mind, and spirit through yoga, meditation, and Reiki healing. Living and practicing in a Buddha-field creates a deeply supportive atmosphere, making this retreat a meaningful and potentially life-changing experience. Fact of the Package Package Name: Intermediate Reiki Yoga....

Shiatsu Massage Training: 5 days/4 nights

Shiatsu Massage Training: 5 days/4 nights

Kathmandu, Nepal

Discover the foundations of shiatsu, a traditional Japanese acupressure practice whose name literally means “finger pressure.” With roots stretching back more than a thousand years, this training introduces a hands-on approach that works along the body’s meridians to support energy flow, release tension, and encourage balance. Using rhythmic pressure held for 3 to 10 seconds, shiatsu may be applie...

Daily Yoga Session

Daily Yoga Session

Kathmandu, Nepal

Set in the शांत surroundings of the Ashram, this daily yoga session offers a peaceful opportunity to reconnect with body and breath just 7 km from the city, nestled in the Nagarjuna hills near Osho Tapoban. Classes are open every day, making it easy to drop in and join whenever it suits your schedule. Guests can take part in two sessions each day: a morning class at 7:30 am and an evening class at...

Depth Yoga Package

Depth Yoga Package

Kathmandu, Nepal

For those ready to explore yoga on a deeper level, this seven-day advanced course offers an inspiring journey inward. Designed for participants who want to connect more fully with the depth of their being, the program invites you to discover hidden potential and experience the wonder of life from a fresh perspective. Throughout the course, you will be guided through a wide range of effective yoga....

Outdoor Yoga

Kathmandu, Nepal

Experience a peaceful escape into nature with an immersive yoga program set within Shivapuri National Park in Kathmandu. Over one night and two days, participants are invited to slow down, reconnect, and explore the deeper meaning of yoga as a union of body, mind, and soul. The retreat takes place at the well-known Buddhist monastery Nagi Gompa, offering a serene atmosphere that supports both prac...

Vipassana Silent Meditation

Vipassana Silent Meditation

Kathmandu, Nepal

Vipassana is among the most ancient meditation techniques. After being forgotten for centuries, it was rediscovered by Gautam Buddha more than 2,500 years ago. The word Vipassana means “to see things as they really are.” It is an art of living that helps release the mind from negativity such as anger, greed, and ignorance, while cultivating positive, creative energy for the benefit of both the ind...

Buddhist Meditation

Buddhist Meditation

Kathmandu, Nepal

These courses offer a thoughtful introduction to Buddhist philosophy within the Tibetan Mahayana tradition, blending theory with direct practice. Participants can expect a balanced experience that includes guided teachings, meditation, and open discussion of relevant topics in a relaxed and informal setting. The program is designed to support both learning and inner stillness, creating space to de...

Osho Meditation: 03 Nights 04 days

Osho Meditation: 03 Nights 04 days

Kathmandu, Nepal

Many meditation practices ask us to sit still in silence, yet accumulated stress in the body and mind can make that feel challenging. Before we can open to our deeper awareness, we first need to release tension. Osho Active Meditations were developed over time by Osho to help participants consciously express and experience repressed emotions, while also learning to observe habitual patterns in a f...

Master Degree Reiki Training

Master Degree Reiki Training

Kathmandu, Nepal

Designed for dedicated Reiki practitioners ready to deepen their path, this training offers the knowledge and guidance needed to become a Reiki Master and learn how to initiate others. It is a highly responsible course, providing the Master Symbol along with training in initiations. 1st Day: Afternoon Before 03:30 pm - Check-in, welcome tea, and briefing 03:30-05:30 pm - Reiki class 05:30-06:00 pm...

Annapurna circuit yoga trek with Tilicho lake

Annapurna circuit yoga trek with Tilicho lake

Kathmandu, Nepal

An inspiring journey through Nepal’s Annapurna region, this trekking experience combines mountain adventure with yoga, meditation, and breathwork for a deeply refreshing escape. Designed for travelers seeking both physical challenge and inner balance, the route blends classic Himalayan trekking with mindful practices in peaceful outdoor settings. Whether you are new to trekking or already experien...

Antar Mouna : inner silence

Antar Mouna : inner silence

Kathmandu, Nepal

When the mind settles into stillness, it becomes a powerful channel for bliss and wisdom. Life can then unfold with greater ease, becoming a spontaneous expression of joy. This state of inner silence does not arise while the mind is crowded with restless thoughts and emotional turbulence. The inner noise must first be cleared, and the yogic practice of antar mouna is designed precisely for this pu...

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