This 2-week panchakarma retreat in Nepal is designed to offer guests a truly uplifting experience and a fresh perspective on life. Its purpose is to help ease physical discomfort, support stronger imm...
On request
Yoga therapy is a therapeutic approach that uses postures, exercises, breathwork, and other yogic tools to support healing and help address disease. While many forms of yoga can be beneficial, yoga th...
Spend a full month immersed in a transformative yoga retreat in Nepal, designed for those seeking a healthier and more balanced way of living. This affordable program offers a well-rounded experience....
Designed for dedicated practitioners ready to deepen their path, this 500-hour yoga teacher training course offers a comprehensive journey from foundational principles to advanced study. The program w...
We at the Osho Divine Zone (ODZ) family invite you to experience a unique journey into Osho meditation. These techniques are considered a blessing for all human beings, helping to release stress, anxi...
Spend four days immersed in a restorative journey with Osho Divine Zone Kathmandu, designed to support harmony between body, mind, and spirit through yoga, meditation, and Reiki healing. Living and pr...
Discover the foundations of shiatsu, a traditional Japanese acupressure practice whose name literally means “finger pressure.” With roots stretching back more than a thousand years, this training intr...
Set in the शांत surroundings of the Ashram, this daily yoga session offers a peaceful opportunity to reconnect with body and breath just 7 km from the city, nestled in the Nagarjuna hills near Osho Ta...
For those ready to explore yoga on a deeper level, this seven-day advanced course offers an inspiring journey inward. Designed for participants who want to connect more fully with the depth of their b...
Experience a peaceful escape into nature with an immersive yoga program set within Shivapuri National Park in Kathmandu. Over one night and two days, participants are invited to slow down, reconnect,....
Vipassana is among the most ancient meditation techniques. After being forgotten for centuries, it was rediscovered by Gautam Buddha more than 2,500 years ago. The word Vipassana means “to see things....
These courses offer a thoughtful introduction to Buddhist philosophy within the Tibetan Mahayana tradition, blending theory with direct practice. Participants can expect a balanced experience that inc...
Many meditation practices ask us to sit still in silence, yet accumulated stress in the body and mind can make that feel challenging. Before we can open to our deeper awareness, we first need to relea...
Designed for dedicated Reiki practitioners ready to deepen their path, this training offers the knowledge and guidance needed to become a Reiki Master and learn how to initiate others. It is a highly....
An inspiring journey through Nepal’s Annapurna region, this trekking experience combines mountain adventure with yoga, meditation, and breathwork for a deeply refreshing escape. Designed for travelers...
When the mind settles into stillness, it becomes a powerful channel for bliss and wisdom. Life can then unfold with greater ease, becoming a spontaneous expression of joy. This state of inner silence....
