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Join a welcoming yoga experience designed to help you slow down, breathe deeply, and move with ease. This Slow Flow Spanglish session blends gentle flow with a relaxed, inclusive atmosphere, making it a beautiful space for anyone looking to reconnect with body and mind through mindful movement.

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Expect a soothing pace that allows you to transition smoothly between postures while staying present in each breath. The Spanglish element adds a warm, approachable feel, creating a friendly environment where participants can feel supported and at ease throughout the practice.

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Whether you are seeking a softer start to your day, a calming break in your week, or simply a chance to unwind, this session offers a grounding experience that encourages balance, awareness, and inner calm.

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Join us on 17 May from 5:00 pm to 6:15 pm at Shakti for a deeply calming restorative session designed to support rest, release, and renewal. This gentle experience offers a quiet space to slow down, soften tension, and reconnect with yourself in a peaceful setting.

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With a focus on deep relaxation and mindful stillness, the session invites you to unwind from the pace of daily life and settle into a more balanced state. It is an opportunity to pause, breathe, and enjoy a nurturing atmosphere that encourages both physical ease and mental quiet.

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Whether you are looking to recharge, restore your energy, or simply take time for yourself, this session provides a supportive environment for inner calm and healing. Come as you are and allow the practice to guide you into a more restful state of being.

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Experience a gentle and restorative practice designed to support deep relaxation and inner balance. This session invites you to slow down, soften into stillness, and create space for mindful presence through a calming blend of yin-inspired movement and quiet reflection.

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Ideal for those seeking a peaceful reset, the experience encourages you to release tension, reconnect with the breath, and settle into a more grounded state of being. With an emphasis on ease, spaciousness, and self-awareness, it offers a nourishing pause from the pace of everyday life.

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What to expect:

A tranquil, supportive atmosphere
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Time for breath awareness and inward focus
A gentle practice suited to all levels

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Whether you are new to this style or already familiar with it, this is an opportunity to unwind, restore, and leave feeling more centered and at ease.

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Step into a deeply restorative experience designed to help you unwind, reset, and reconnect. This gentle session blends the supportive feeling of aerial movement with a calming, mindful atmosphere, creating space for both physical ease and mental stillness.

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Guests can expect a soothing practice that encourages release through soft movement, breath awareness, and a sense of lightness. Whether you are looking to ease tension, quiet the mind, or simply enjoy a peaceful pause from daily life, this experience offers an inviting way to slow down and restore balance.

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Ideal for those seeking a nurturing wellness session, this offering is all about comfort, presence, and renewal. Come as you are and allow the supportive environment to guide you into a state of deep relaxation and gentle recovery.

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Keep the retreat experience alive long after you leave. By subscribing, you’ll stay connected to uplifting wellness inspiration, thoughtful updates, and a sense of support that helps you carry your practice into everyday life.

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It’s also a simple way to receive 5% off your first retreat, making it easier to begin your next journey with a little extra encouragement. Whether you’re looking to deepen your yoga path, stay informed about upcoming opportunities, or remain part of a like-minded wellness community, this newsletter offers a gentle invitation to continue the connection.

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Join to receive content that reflects the calm, care, and intention of the retreat experience—so the benefits can extend beyond the final day and into your daily routine.

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Retreats in Nosara

Retreats in Nosara