Jhanas, Metta, and Emptiness
Hot Springs, United States
This ten-day retreat is centered on the cultivation of the Jhanas—deep states of concentration—within a steady sitting practice, with the aim of supporting insight practice as taught by Leigh Brasington and his teacher, the Venerable Ayya Khema. The retreat will explore key insight themes including the Four Noble Truths, impermanence, dependent origination, and emptiness. Each day will also includ...
December 4, 2026$1,030.00