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Practicing pranayama beside the river offers a simple yet powerful way to explore the connection between prana and the state of the mind. The fresh air, flowing water, and unhurried pace create an ideal setting for renewal and reflection. This weekend is designed to help you recharge, reconnect with your breath, and enjoy the calming rhythm of nature in a supportive, spacious atmosphere.

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Throughout the retreat, you’ll be part of a supportive community of like-minded people, sharing experiences that encourage connection, growth, and healing. The program blends nature hikes, natural cold plunges, breathwork, and internal work, creating a balanced experience that is both grounding and transformative.

\n\n

As you move through each day, you’ll be encouraged to slow down, listen inward, and draw inspiration from the natural world around you. This is an opportunity to reconnect with your inner self, deepen your sense of purpose, and leave with greater peace and renewed perspective.

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This is an opportunity to pause from daily demands and immerse yourself in a nurturing journey of healing, awareness, and reconnection.

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Applications are now open for the 2026 training cycle. This final weekend in a four-part, 120+ hour program unfolds over nine months and brings participants together in a supportive community of practitioners committed to creating meaningful change through the transformative power of breathwork.

Designed for those who wish to deepen their understanding and facilitation skills, the training offers an immersive learning experience rooted in personal growth, shared practice, and professional development. Over the course of the program, participants can expect an inspiring environment that encourages connection, reflection, and embodied learning as they move through the final stage of this journey.

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Spend an extended autumn weekend with Holotropic Breathwork® in the foothills of the Rocky Mountains.

This retreat is open to everyone, and no prior experience or prerequisites are required.

Note: For participants who have completed, or will complete, a GTT Virtual Module, this double-breathwork fulfills the certification requirement.

Each Holotropic Breathwork® session offers direct access to your own inner healing wisdom. The experience may bring a unique blend of personal history, birth-related material, psychological death-rebirth themes, and a wide range of transpersonal states.

Supported by deep breathing, a specially curated musical journey, and a safe environment guided by trained facilitators, you can enter an expanded state of awareness for profound self-exploration and transformation. Mandala drawing and group processing are key parts of the integrative process.

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Pay in full by Aug 10, 2026, and receive $100.00 off the listed prices.

This pranayama teacher training invites you to explore the profound relationship between breath, body, and mind. Through conscious breath regulation, participants can learn techniques that help energize and strengthen the body, support detoxification, and encourage deep relaxation. The practice also offers powerful tools to calm the nervous system, restore balance, and sharpen mental focus.

With consistent practice, pranayama can awaken subtle inner energy and open the door to deeper states of awareness and spiritual insight. This training is designed for those wishing to expand their understanding of breathwork in a supportive, structured environment while deepening their personal practice and teaching foundation.

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Breathwork retreats in United States