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  1. Home
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  4. Breathwork retreats
  5. United States
  6. St. Petersburg

2 retreats live on the map

Breathwork retreats in St. Petersburg

In this area

2 shown
Personal Training: PRiSM Techniques

Personal Training: PRiSM Techniques

St. Petersburg, United States

Health coaching that brings posture, breathing, fitness, and mindfulness into one supportive approach. Through Karla’s five-facet PRiSM program, each client is seen as a whole person, with attention given to the body, mind, and spirit when working through physical pain, emotional stress, or a general sense of dissatisfaction in life. Her method is grounded in a strong professional background that....

$135.00
Tues Mindful Body & Breath

Tues Mindful Body & Breath

St. Petersburg, United States

This service is not available, please contact for more information. Make your lunch hour a reset for both mind and body. This mindful session blends self-care techniques, stress-management breathwork, and gentle yoga-inspired movement to help you pause, reconnect, and return to your day with greater ease. Guided by Karla, a specialist in body and airflow mechanics, retired PT, and yoga and mindful...

$15.00
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