In-person at IMC Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to s...
On request
All are warmly invited to take part in a peaceful afternoon designed for reflection, connection, and conversation. The gathering begins with a 30-minute meditation session, offering a quiet space to s...
YouTube Livestream | IMC Website Livestream Join the usual Sunday morning sit and talk live stream, shared on YouTube and through the IMC website. The morning begins with a meditation at 9:25, followe...
In-person at IMC, with live streaming available on YouTube and through IMC’s website This Sunday morning gathering offers a simple, welcoming space to settle into meditation and then listen to a talk....
This in-person gathering at IMC offers a welcoming space for people in their 20s and 30s to connect, reflect, and explore what it means to feel at home in the world. Held on Sunday evenings from 7:30....
Offered by: Yanli Wang and Lily Huang Gather in person on Monday evenings in Berkeley for a simple, welcoming program designed to support stillness, reflection, and community. Held at the Berkeley Fin...
Spend your Monday evenings in a calm, welcoming setting designed to support deeper practice and reflection. From 7:15–8:30pm Pacific, Diana Clark guides an evening that begins with a 30-minute silent....
Offered by Yanli Wang and Lily Huang, this in-person gathering takes place on Monday evenings in Berkeley at the Berkeley Finnish Hall Meeting Room, 1970 Chestnut St, Berkeley, CA. Each evening offers...