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Over three immersive evenings, guests are invited into the world of Cura Book, a singular musical ceremony designed to touch both heart and senses. Carried by the Cura Song Book and enriched by a women’s choir together with the musical master Carioca, the experience unfolds with a rare blend of power, tenderness, and emotional depth.

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Across the three nights, this intimate gathering offers a soulful atmosphere where music becomes a shared ritual. Song, presence, and ceremony come together to create a space for connection, reflection, and collective energy. Rather than simply listening, attendees are encouraged to step fully into the mood and experience each moment with complete presence.

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Whether you are drawn to the beauty of live music, the resonance of feminine voices, or the magic of a ceremonial performance, this festival promises a memorable journey through sound and atmosphere.

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Join Lauren for a dynamic Vinyasa Flow session designed to connect breath with movement in a smooth, energizing sequence. This practice offers a balanced blend of strength, flexibility, and mindfulness, making it a great choice for anyone looking to reset, recharge, and move with intention.

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Guided at a steady pace, the class invites you to explore flowing transitions, build heat in the body, and deepen your awareness through each posture. Whether you are new to yoga or already familiar with the practice, you can expect a supportive atmosphere that encourages presence, focus, and ease.

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Come ready to move, breathe, and leave feeling refreshed, centered, and more connected to yourself.

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Join Lauren for a dynamic Vinyasa Flexibility Flow designed to awaken the body, build fluid strength, and support greater ease in movement. This uplifting class blends the energizing rhythm of vinyasa with intentional flexibility work, creating a balanced practice that helps you move with more freedom and confidence on the mat.

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Expect a thoughtfully guided session that encourages breath-led transitions, mindful alignment, and spacious stretches to open the hips, hamstrings, shoulders, and spine. Whether you are looking to deepen your range of motion, release tension, or simply enjoy a more expansive flow, this class offers an accessible and rewarding experience for a wide range of practitioners.

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Lauren’s warm teaching style creates a supportive atmosphere where you can explore movement at your own pace while staying connected to your breath. Come ready to flow, lengthen, and leave feeling refreshed, grounded, and more open in both body and mind.

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Step into a transformative breathwork experience designed to support clarity, release, and deeper connection with yourself. BREATH ALCHEMY with CRYSTAL invites participants into a focused and nurturing space where the power of the breath becomes a gateway to inner balance and renewed energy.

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This session is ideal for anyone seeking a mindful reset, a moment of stillness, or a more embodied approach to well-being. Through guided breathing and intentional presence, you can expect to soften tension, quiet the mind, and open space for greater awareness. The atmosphere is both supportive and immersive, creating the right conditions for personal reflection and gentle transformation.

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Whether you are new to breathwork or already familiar with the practice, this gathering offers an accessible and meaningful way to reconnect with yourself. Come as you are and allow the session to guide you into a deeper sense of ease, vitality, and inner harmony.

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Join Sonja for a dynamic Vinyasa Strength Flow session designed to build heat, improve mobility, and cultivate steady focus through breath-led movement. This energizing practice blends flowing sequences with strength-based postures, offering a balanced experience that supports both physical challenge and mindful awareness.

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Expect a well-paced class that invites you to move with intention, connect with your breath, and explore a strong, fluid rhythm throughout the session. Whether you are looking to deepen your practice, increase endurance, or simply enjoy an uplifting movement experience, this class offers space to engage your body and reset your mind.

\n\n

Guided by Sonja, the practice creates an encouraging atmosphere where participants can move confidently, stay present, and leave feeling grounded, energized, and refreshed.

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Join Lauren for an uplifting Flow & Restore experience designed to balance energizing movement with deep relaxation. This thoughtfully paced session blends fluid yoga sequences with restorative postures, offering space to reconnect with your body, calm the mind, and ease into a more centered state.

\n\n

Suitable for those looking to move with intention and then soften into stillness, the class creates a supportive atmosphere where breath, mindfulness, and release come together naturally. Expect a welcoming practice that helps you build warmth, unwind tension, and leave feeling refreshed, grounded, and restored.

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Join YOGA FLOW with Sarah for a welcoming practice designed to help you move with ease, build strength, and connect more deeply with your breath. This session offers a smooth sequence of postures that supports flexibility, balance, and focus, making it a great choice for both regular practitioners and those looking to explore a mindful movement experience.

\n\n

Set in a calm and supportive atmosphere, the flow invites you to slow down, tune in, and enjoy the rhythm of each transition. Expect an uplifting class that blends energizing movement with moments of stillness, creating space for both physical release and mental clarity. Whether you are looking to reset your body, refresh your energy, or simply enjoy time on the mat, this class offers a grounded and accessible way to do so.

","slug":"yoga-flow","event_id":2294,"created_at":"$D2026-05-02T11:25:33.196Z","updated_at":"$D2026-05-02T11:25:33.189Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":604,"address":"Apartado #110, Boca de Nosara, Provincia de Guanacaste, Nicoya, 50206, Costa Rica","price":0,"place_id":154,"place":null,"city_id":4673,"created_at":"$D2026-04-23T20:05:26.787Z","updated_at":"$D2026-04-23T20:05:42.132Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@pachamama.com","currency_code":"EUR","lat":10.0346319,"lng":-85.70643199999999,"user_id":null,"admin_id":1,"next_occurrence":"$D2026-08-13T16:00:00.000Z","source_url":"https://ista.life/events/pachamama-costa-rica-ista-level-1-aug-2026","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":6,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":2929,"url":"/uploads/events/2026/04/604/1776974734008-0d3ca828.jpg?v=1776974742110","event_id":604,"order":0,"focal_y":0.3644688644688645,"created_at":"$D2026-04-23T20:05:42.110Z","updated_at":"$D2026-04-23T20:05:42.110Z"},{"id":2930,"url":"/uploads/events/2026/04/604/1776974738598-b6665418.jpg?v=1776974742114","event_id":604,"order":1,"focal_y":0.3,"created_at":"$D2026-04-23T20:05:42.114Z","updated_at":"$D2026-04-23T20:05:42.114Z"},{"id":2931,"url":"/uploads/events/2026/04/604/1776974729145-c3d10148.jpg?v=1776974742116","event_id":604,"order":2,"focal_y":0.2907915993537964,"created_at":"$D2026-04-23T20:05:42.116Z","updated_at":"$D2026-04-23T20:05:42.116Z"},{"id":2932,"url":"/uploads/events/2026/04/604/1776974729143-0e80efa9.jpg?v=1776974742117","event_id":604,"order":3,"focal_y":0.5,"created_at":"$D2026-04-23T20:05:42.117Z","updated_at":"$D2026-04-23T20:05:42.117Z"},{"id":2933,"url":"/uploads/events/2026/04/604/1776974733840-e45c47eb.jpg?v=1776974742119","event_id":604,"order":4,"focal_y":0.5,"created_at":"$D2026-04-23T20:05:42.119Z","updated_at":"$D2026-04-23T20:05:42.119Z"},{"id":2934,"url":"/uploads/events/2026/04/604/1776974741444-d124b704.jpg?v=1776974742121","event_id":604,"order":5,"focal_y":0.5,"created_at":"$D2026-04-23T20:05:42.121Z","updated_at":"$D2026-04-23T20:05:42.121Z"},{"id":2935,"url":"/uploads/events/2026/04/604/1776974729247-e3453e36.jpg?v=1776974742123","event_id":604,"order":6,"focal_y":0.5,"created_at":"$D2026-04-23T20:05:42.123Z","updated_at":"$D2026-04-23T20:05:42.123Z"},{"id":2936,"url":"/uploads/events/2026/04/604/1776974733452-bfe0a053.jpg?v=1776974742124","event_id":604,"order":7,"focal_y":0.1997716894977169,"created_at":"$D2026-04-23T20:05:42.124Z","updated_at":"$D2026-04-23T20:05:42.124Z"},{"id":2937,"url":"/uploads/events/2026/04/604/1776974738497-5e7dde5f.jpg?v=1776974742126","event_id":604,"order":8,"focal_y":0.3184931506849315,"created_at":"$D2026-04-23T20:05:42.126Z","updated_at":"$D2026-04-23T20:05:42.126Z"},{"id":2938,"url":"/uploads/events/2026/04/604/1776974738687-3cabbf2f.jpg?v=1776974742128","event_id":604,"order":9,"focal_y":0.5,"created_at":"$D2026-04-23T20:05:42.128Z","updated_at":"$D2026-04-23T20:05:42.128Z"}],"places":{"id":154,"lat":10.0346319,"lng":-85.70643199999999,"google_rating":4.3,"google_review_count":145,"place_translations":[{"name":"PachaMama Eco Village & Retreat Center","slug":"pachamama-eco-village-retreat-center","locale":"en-US"}],"cities":{"timezone_identifier":"America/Costa_Rica","cities_translations":[{"name":"Nicoya","locale":"en-US"}],"countries":{"country_translations":[{"name":"Costa Rica","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Costa_Rica","cities_translations":[{"name":"Nicoya","locale":"en-US"}],"countries":{"country_translations":[{"name":"Costa Rica","locale":"en-US"}]}},"event_translations":[{"id":1668,"locale":"en-US","name":"ISTA Level 1 Conscious Sexuality","description":"

This immersive 7-day training invites you into a powerful exploration of self-love, boundaries, and manifestation. Designed as an experiential journey, it offers space to deepen your awareness, expand your personal growth, and connect more fully with yourself in a supportive setting.

\n\n

Over the past 10 years, ISTA trainings have welcomed thousands of participants across 5 continents and more than 40 countries, creating a truly international community of exploration and transformation. Throughout the week, you can expect a guided experience that encourages reflection, embodiment, and meaningful inner work, while supporting you in clarifying what you want to welcome into your life.

\n\n

This training is an opportunity to step away from everyday routines and engage in a focused process of discovery. With its blend of depth, presence, and intention, it offers a unique environment for those ready to explore conscious sexuality through personal experience.

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Electronic music has been part of PachaMama from the very beginning, carrying the spirit of the early Goa scene and settling into a natural home beside the river. This gathering invites you to step into that living tradition and experience the power of rhythm as it unfolds across the night.

\n\n

With trance at its heart, the atmosphere is built around connection, movement, and shared energy. As the music flows without pause, the dance floor becomes a space where people come together as one tribe, united by a single beat and a continuous journey through sound.

\n\n

Expect an immersive experience that blends music, presence, and celebration in a setting shaped by nature and community. Whether you come to dance, to listen, or simply to feel the pulse of the moment, this is a chance to be carried by the sound from beginning to end.

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Designed for those seeking a more personal and flexible wellness experience, these private retreats offer the space to slow down, reset, and focus fully on your own needs. Whether you are looking for deep rest, mindful reflection, or a tailored approach to renewal, each retreat can be shaped to support your individual journey.

\n\n

With a private setting, you can enjoy a quieter pace and a more intimate atmosphere, making it easier to disconnect from daily demands and reconnect with yourself. These retreats are ideal for guests who value privacy, comfort, and a customized experience that feels both restorative and intentional.

\n\n

Every detail is centered around creating a supportive environment for relaxation, healing, and balance. Private retreats provide the freedom to choose the rhythm that works best for you, allowing space for meaningful rest and a more focused wellness experience.

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Wellness event in Nicoya