VINYASA FLOW
Nicoya, Costa Rica
Join Lauren for a dynamic Vinyasa Flow session designed to connect breath with movement in a smooth, energizing sequence. This practice offers a balanced blend of strength, flexibility, and mindfulness, making it a great choice for anyone looking to reset, recharge, and move with intention. Guided at a steady pace, the class invites you to explore flowing transitions, build heat in the body, and d...
Dates on request$20.00