Stretch deeper, release fully, and move with greater ease in this rejuvenating yoga experience designed to open the body and calm the mind. This session invites you to slow down, breathe intentionally...
EGP 650.00
Step into a deeply immersive practice designed to help you release tension, awaken the body, and return to a more balanced state. In the warmth of the hot room, this experience invites you to melt int...
EGP 850.00
Step into a practice designed to help you open up, move with ease, and explore new possibilities in your body. This session invites you to gradually deepen your flexibility while building awareness, c...
Start simple. Warm up. Ease into flow.
Go deeper. Break tension. Restore your body.
Target deeper. Sculpt precisely. Define your body.
EGP 450.00
Enjoy a one-to-one yoga experience designed around your personal needs, pace, and goals. With Aya as your teacher, this privately led session offers the space to focus on what matters most to you, whe...
EGP 900.00
Personalised strength, movement, and wellness coaching.
EGP 700.00
In this informal workshop, you’ll explore the main sources of stress in your life and how they may be affecting both your wellbeing and your day-to-day experience. Together, you will look at practical...
On request
Flow into softness. Stretch deeper. Reconnect with ease. This collaborative session brings the spirit of the Prema experience into the studio through slow, सहज, and deeply nourishing movement. Designe...
This dynamic flow is designed around inversions, exploring movements in which the heart rises above the head. Expect a focused practice that may include forearm stands, handstands, chin stands, and ne...
Experience a gentle practice designed to help the body soften and the mind unwind. This low-intensity flow combines slow, mindful movements with supported poses, creating space for deep release and a....
This lower-body focused class is designed to challenge and strengthen the glutes, hamstrings, and legs through controlled, strength-based movement. With a steady pace and intentional technique, partic...
