Stress Management Workshop & Yoga Nidra
قسم نويبع, Egypt
In this informal workshop, you’ll explore the main sources of stress in your life and how they may be affecting both your wellbeing and your day-to-day experience. Together, you will look at practical ways to respond more effectively, with strategies that can be adapted to your own needs and circumstances. A range of factors influence how the mind and body handle pressure, including mindset, diet,...
Dates on requestOn request 