Each week, this series invites you into a calming practice centered on mainly seated poses, with each class highlighting a different physical or energetic area. Rather than emphasizing alignment and f...
On request
Awaken your body and set a vibrant tone for the day with an energising practice designed to uplift and focus. In a beautiful, lush finca setting, this intelligently curated flow draws inspiration from...
Designed as a mid-week reset, this slow yet powerful Hatha practice invites you to expand into greater body-mind awareness. Inspired by Iyengar principles, the session focuses on precision, stability,...
Start your day with a gentle yoga flow designed to support both complete beginners and anyone seeking a calmer, more relaxed pace. This class offers an accessible introduction to yoga, with mindful mo...
Join a welcoming space designed to bring body and soul into harmony through the Universal Principles of Alignment of Anusara Yoga. This yoga experience invites participants to move with greater awaren...
This fluid, rhythm-led practice invites you to move with intention as breath and awareness guide each transition. Designed to help you settle into the present moment, the session offers a graceful flo...
Join a soothing Yin Yoga experience designed to help you slow down, soften tension, and reconnect with yourself through mindful movement. This gentle practice emphasizes long-held stretches, conscious...
Ease into a calming practice designed to release tension from both body and mind through deep muscle stretching and guided meditation. This session offers a gentle space to slow down, breathe deeply,....
This dynamic yoga practice weaves together the Universal Principles of Alignment from Anusara Yoga, offering a mindful and energizing experience for practitioners who want to move with greater awarene...
This gentle yoga flow is designed for those who are new to the practice or looking to return to the basics with confidence. In a supportive and welcoming atmosphere, participants are invited to explor...
This energetic vinyasa yoga session invites you to move with intention, linking each posture with the breath in a way that supports both body awareness and mental focus. Designed for those who enjoy a...
Designed for those taking their first steps into yoga, this class offers a welcoming space to slow down, tune in, and build confidence on the mat. Guided in Spanish, it encourages participants to expl...
Join an energizing yoga class designed to deepen your awareness of the body through the Universal Principles of Alignment in Anusara Yoga. This uplifting session combines mindful movement with conscio...
The quality of our relationships shapes the quality of our lives. The retreat you’ve been waiting for Step into deeper intimacy, greater presence, and a more conscious way of loving. Explore sacred se...
$4,300.00
If you’re hoping for more acro yoga in Bocas in 2022, this is your chance to let it be known. Share your interest and help bring this uplifting practice back to the island for another inspiring round....
