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Events
Workshops
United States

520 retreats live on the map

Workshops in United States

In this area

520 shown

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Dharma Practice Days

Redwood City, United States

Beginning each September or October, Gil Fronsdal leads a 7- to 9-month practice program designed for sustained growth, reflection, and deepening understanding. Over the course of the program, participants are invited into an extended rhythm of study and practice that unfolds gradually through the year, creating space for steady development rather than quick results. Each cycle centers on a differ...

Dates on requestOn request

Other Daylong Teachings

Redwood City, United States

Periodically, IMC hosts daylong teachings led by guest teachers, offering participants a deeper opportunity to explore Buddhist practice in a supportive setting. These gatherings typically combine instruction, meditation, and small group discussion, creating space for both reflection and shared learning throughout the day. Designed for those who want to engage more fully with a teaching topic, the...

Dates on requestOn request

Eightfold Path Program

Redwood City, United States

Rooted in the Buddha’s most direct teaching on practice, this program offers a clear and accessible introduction to the Eightfold Path. Over ten months, participants are guided through each of the eight path factors, exploring how these practical approaches can be woven into daily life with greater awareness, balance, and purpose. This is an opportunity to deepen your understanding of Buddhist pra...

Dates on requestOn request

Threefold Experienced Practitioner Program

Redwood City, United States

Sīla, Samādhi, and Paññā — Ethics, Meditation, and Wisdom — form the foundation of this in-depth practitioner journey. Offered as three eight-month programs repeated across a three-year cycle, this series provides a structured way to engage with the essential Buddhist teachings that support authentic practice and inner growth. Each stage is designed to deepen understanding step by step, creating s...

Dates on requestOn request

Dharma Mentor Training Program

Redwood City, United States

Designed for those who have developed depth and steadiness in their own Dharma practice, this training prepares participants to support others on their path with care and discernment. A Dharma Mentor is someone who can offer individual guidance to people exploring Dharma, helping them deepen their practice through thoughtful study, reflection, and one-to-one support. Throughout the program, partic...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Dharma Bodhis Middle School Program

Redwood City, United States

This program offers middle schoolers a welcoming space to explore how dharma can provide support through the unique challenges and opportunities of this stage of life. Designed to be engaging and age-appropriate, the experience weaves together group discussions, mindfulness practice, creative activities, and interactive games to help participants connect, reflect, and grow. Alongside the learning....

Dates on requestOn request

Mindful Teens

Redwood City, United States

We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and supportive practices, participants are encouraged to slow down, notice their thoughts and emotions, and build tools that can help them navigate daily life with more confidence and ease. The experience is des...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Autumn QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to support balance, presence, and seasonal well-being. This Autumn QiGong Series offers a calm space to slow down, reconnect with your breath, and move with intention as the week begins. Each session is held on Mondays from 5-6PM, making it an ideal way to ease into the evening with mindful movement and a grounded state of mind. Open to those looking for a re...

October 26, 2026On request

Winter QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offering a steady evening pause to unwind and restore balance. Through mindful movement and focused attention, you can expect a supportive space to release tension, cultivate inner calm, and nourish both....

October 26, 2026On request

Recovery Dharma Meeting

Manchester, United States

Join a weekly Recovery Dharma meeting every Friday from 5:00pm to 6:00pm in Manchester, NH. This gathering offers a supportive space for anyone exploring recovery through mindfulness, meditation, and community connection. Designed as a regular point of reflection and encouragement, the meeting provides an opportunity to pause at the end of the week, sit with others on a shared path, and engage in....

October 30, 2026On request

Shinrin-Yoku

Troy, United States

Step into a slower rhythm each Saturday at 10:30am at Stage Nature Center, where this experience offers a chance to reconnect with the natural world in a calm and restorative setting. Designed for those seeking a mindful pause from the pace of everyday life, it invites you to spend time outdoors with greater presence and awareness. As you move through the surroundings, you can expect a peaceful at...

October 31, 2026On request

BIPOC Sitting Group

Redwood City, United States

Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC is facilitated by Lily Huang. Open to those who identify as Black, Indigenous, or Person of Color, the group offers a thoughtful space to sit, listen, and share with others on a similar path. Each mee...

November 1, 2026On request

Mindful Parents with Lauren Silver and Melody Baumgartner

Redwood City, United States

Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up by Norman Fischer, with a different chapter as the focus each month. You do not need the book in order to attend. THIS MONTH’S CHAPTER: Parents are invited into a warm, supportive community where they...

February 21, 2027On request

Belief Coaching

Berlin, United States

Greg’s Belief Work Coaching offers a supportive space to explore the patterns and assumptions that may be quietly shaping your life. Using a strength-based approach, Greg helps you identify limiting beliefs, release outdated stories, and replace them with perspectives that feel more empowering and aligned. Each session is tailored to your individual needs, making room for honest reflection, greate...

$95.00

Sugar Detox

Berlin, United States

About Step into a refreshing wellness experience designed to help you reset your relationship with sugar and support healthier daily habits. This program offers a supportive space to learn, reflect, and make practical changes that can leave you feeling more balanced, energized, and in control of your choices. Through simple guidance and mindful tools, participants can explore how to reduce craving...

$80.00

Mission Yoga 200hr Teacher Training Program

Fort Lauderdale, United States

Our 200-hour Yoga Teacher Certification Program offers much more than a foundation in the basics. Over 8 cumulative weekends, you will study the relationship between asana and biomechanics, connect ancient spiritual wisdom with practical yoga philosophy, and begin to discover your own authentic voice as a teacher. The training is designed to support a full-spectrum understanding of the practice, i...

$2,677.00

Guided Wellness

Lanai City, United States

Step into a restorative escape designed to help you recharge, refocus, and refine your everyday habits. With personalized guidance tailored to your goals and interests, this experience offers the flexibility to either unwind deeply or elevate your daily wellness routine in a more intentional way. Your stay includes $150 in nightly Spa and Wellness Credit, giving you the freedom to choose treatment...

$150.00

Align Mat + Reformer Teacher Training

Ramona, United States

Join this comprehensive 6-week, 200-hour teacher training designed to give you the skills, knowledge, and confidence to teach both mat and reformer Pilates. This immersive program offers a well-rounded foundation for aspiring instructors as well as experienced teachers who want to refine their approach and deepen their understanding of the method. Throughout the training, you will explore core Pil...

$3,200.00

Roots & Renewal

Kapaau, United States

Discover a retreat experience designed to nourish both body and land, where guests are invited to deepen their connection to regenerative agriculture, whole-food wellness, and personal renewal. At Starseed Ranch, each stay is thoughtfully customized around individual or group goals, while staying rooted in sustainability, holistic health, and a meaningful relationship with the natural environment....

$1,895.00

Farm Tour with Awa Ceremony & Pupus

Kapaau, United States

Duration: 2+ hours Schedule: By request Price: $110 per adult / $55 per child ages 3–12. Children under 3 eat free. Minimum booked to run tour: 6 guests What's Included: Guided walking farm tour Traditional awa (kava kava) ceremony Farm-to-table pupus (appetizers) prepared with ingredients sourced directly from the farm Cultural education on Hawaiian plant medicines and Polynesian traditions Perfe...

$110.00

Personal Training: PRiSM Techniques

St. Petersburg, United States

Health coaching that brings posture, breathing, fitness, and mindfulness into one supportive approach. Through Karla’s five-facet PRiSM program, each client is seen as a whole person, with attention given to the body, mind, and spirit when working through physical pain, emotional stress, or a general sense of dissatisfaction in life. Her method is grounded in a strong professional background that....

$135.00

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Home
Events
Workshops
United States

520 retreats live on the map

Workshops in United States

In this area

520 shown

One-Day Introduction to Mindfulness Meditation Daylong

Redwood City, United States

Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about building a meditation practice or deepening their understanding of mindfulness in a guided setting. Throughout the day, participants can expect a gentle rhythm of instruction, seated meditation, and re...

Dates on requestOn request

Dharma Practice Days

Redwood City, United States

Beginning each September or October, Gil Fronsdal leads a 7- to 9-month practice program designed for sustained growth, reflection, and deepening understanding. Over the course of the program, participants are invited into an extended rhythm of study and practice that unfolds gradually through the year, creating space for steady development rather than quick results. Each cycle centers on a differ...

Dates on requestOn request

Other Daylong Teachings

Redwood City, United States

Periodically, IMC hosts daylong teachings led by guest teachers, offering participants a deeper opportunity to explore Buddhist practice in a supportive setting. These gatherings typically combine instruction, meditation, and small group discussion, creating space for both reflection and shared learning throughout the day. Designed for those who want to engage more fully with a teaching topic, the...

Dates on requestOn request

Eightfold Path Program

Redwood City, United States

Rooted in the Buddha’s most direct teaching on practice, this program offers a clear and accessible introduction to the Eightfold Path. Over ten months, participants are guided through each of the eight path factors, exploring how these practical approaches can be woven into daily life with greater awareness, balance, and purpose. This is an opportunity to deepen your understanding of Buddhist pra...

Dates on requestOn request

Threefold Experienced Practitioner Program

Redwood City, United States

Sīla, Samādhi, and Paññā — Ethics, Meditation, and Wisdom — form the foundation of this in-depth practitioner journey. Offered as three eight-month programs repeated across a three-year cycle, this series provides a structured way to engage with the essential Buddhist teachings that support authentic practice and inner growth. Each stage is designed to deepen understanding step by step, creating s...

Dates on requestOn request

Dharma Mentor Training Program

Redwood City, United States

Designed for those who have developed depth and steadiness in their own Dharma practice, this training prepares participants to support others on their path with care and discernment. A Dharma Mentor is someone who can offer individual guidance to people exploring Dharma, helping them deepen their practice through thoughtful study, reflection, and one-to-one support. Throughout the program, partic...

Dates on requestOn request

Dharma Sprouts Program

Redwood City, United States

Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore attention, calm, and curiosity in a format that feels natural and accessible for younger ages. Parents and caregivers join the experience alongside their children, creating a shared space for connecti...

Dates on requestOn request

Dharma Bodhis Middle School Program

Redwood City, United States

This program offers middle schoolers a welcoming space to explore how dharma can provide support through the unique challenges and opportunities of this stage of life. Designed to be engaging and age-appropriate, the experience weaves together group discussions, mindfulness practice, creative activities, and interactive games to help participants connect, reflect, and grow. Alongside the learning....

Dates on requestOn request

Mindful Teens

Redwood City, United States

We aim to offer a safe, uplifting space where teens can explore mindfulness as a path toward greater self-awareness, clarity, and meaningful connection with others. Through gentle guidance and supportive practices, participants are encouraged to slow down, notice their thoughts and emotions, and build tools that can help them navigate daily life with more confidence and ease. The experience is des...

Dates on requestOn request

Four-Week Beginner’s Practice Group

Redwood City, United States

This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review of foundational instruction to help you feel more confident and comfortable in your practice. The series also offers an introduction to additional teachings that can deepen and support mindfulness beyo...

Dates on requestOn request

Autumn QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to support balance, presence, and seasonal well-being. This Autumn QiGong Series offers a calm space to slow down, reconnect with your breath, and move with intention as the week begins. Each session is held on Mondays from 5-6PM, making it an ideal way to ease into the evening with mindful movement and a grounded state of mind. Open to those looking for a re...

October 26, 2026On request

Winter QiGong Series

Pittsburgh, United States

Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offering a steady evening pause to unwind and restore balance. Through mindful movement and focused attention, you can expect a supportive space to release tension, cultivate inner calm, and nourish both....

October 26, 2026On request

Recovery Dharma Meeting

Manchester, United States

Join a weekly Recovery Dharma meeting every Friday from 5:00pm to 6:00pm in Manchester, NH. This gathering offers a supportive space for anyone exploring recovery through mindfulness, meditation, and community connection. Designed as a regular point of reflection and encouragement, the meeting provides an opportunity to pause at the end of the week, sit with others on a shared path, and engage in....

October 30, 2026On request

Shinrin-Yoku

Troy, United States

Step into a slower rhythm each Saturday at 10:30am at Stage Nature Center, where this experience offers a chance to reconnect with the natural world in a calm and restorative setting. Designed for those seeking a mindful pause from the pace of everyday life, it invites you to spend time outdoors with greater presence and awareness. As you move through the surroundings, you can expect a peaceful at...

October 31, 2026On request

BIPOC Sitting Group

Redwood City, United States

Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC is facilitated by Lily Huang. Open to those who identify as Black, Indigenous, or Person of Color, the group offers a thoughtful space to sit, listen, and share with others on a similar path. Each mee...

November 1, 2026On request

Mindful Parents with Lauren Silver and Melody Baumgartner

Redwood City, United States

Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up by Norman Fischer, with a different chapter as the focus each month. You do not need the book in order to attend. THIS MONTH’S CHAPTER: Parents are invited into a warm, supportive community where they...

February 21, 2027On request

Belief Coaching

Berlin, United States

Greg’s Belief Work Coaching offers a supportive space to explore the patterns and assumptions that may be quietly shaping your life. Using a strength-based approach, Greg helps you identify limiting beliefs, release outdated stories, and replace them with perspectives that feel more empowering and aligned. Each session is tailored to your individual needs, making room for honest reflection, greate...

$95.00

Sugar Detox

Berlin, United States

About Step into a refreshing wellness experience designed to help you reset your relationship with sugar and support healthier daily habits. This program offers a supportive space to learn, reflect, and make practical changes that can leave you feeling more balanced, energized, and in control of your choices. Through simple guidance and mindful tools, participants can explore how to reduce craving...

$80.00

Mission Yoga 200hr Teacher Training Program

Fort Lauderdale, United States

Our 200-hour Yoga Teacher Certification Program offers much more than a foundation in the basics. Over 8 cumulative weekends, you will study the relationship between asana and biomechanics, connect ancient spiritual wisdom with practical yoga philosophy, and begin to discover your own authentic voice as a teacher. The training is designed to support a full-spectrum understanding of the practice, i...

$2,677.00

Guided Wellness

Lanai City, United States

Step into a restorative escape designed to help you recharge, refocus, and refine your everyday habits. With personalized guidance tailored to your goals and interests, this experience offers the flexibility to either unwind deeply or elevate your daily wellness routine in a more intentional way. Your stay includes $150 in nightly Spa and Wellness Credit, giving you the freedom to choose treatment...

$150.00

Align Mat + Reformer Teacher Training

Ramona, United States

Join this comprehensive 6-week, 200-hour teacher training designed to give you the skills, knowledge, and confidence to teach both mat and reformer Pilates. This immersive program offers a well-rounded foundation for aspiring instructors as well as experienced teachers who want to refine their approach and deepen their understanding of the method. Throughout the training, you will explore core Pil...

$3,200.00

Roots & Renewal

Kapaau, United States

Discover a retreat experience designed to nourish both body and land, where guests are invited to deepen their connection to regenerative agriculture, whole-food wellness, and personal renewal. At Starseed Ranch, each stay is thoughtfully customized around individual or group goals, while staying rooted in sustainability, holistic health, and a meaningful relationship with the natural environment....

$1,895.00

Farm Tour with Awa Ceremony & Pupus

Kapaau, United States

Duration: 2+ hours Schedule: By request Price: $110 per adult / $55 per child ages 3–12. Children under 3 eat free. Minimum booked to run tour: 6 guests What's Included: Guided walking farm tour Traditional awa (kava kava) ceremony Farm-to-table pupus (appetizers) prepared with ingredients sourced directly from the farm Cultural education on Hawaiian plant medicines and Polynesian traditions Perfe...

$110.00

Personal Training: PRiSM Techniques

St. Petersburg, United States

Health coaching that brings posture, breathing, fitness, and mindfulness into one supportive approach. Through Karla’s five-facet PRiSM program, each client is seen as a whole person, with attention given to the body, mind, and spirit when working through physical pain, emotional stress, or a general sense of dissatisfaction in life. Her method is grounded in a strong professional background that....

$135.00

Updating results…

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