Ayurveda Mama Retreat & Training

Join Dhyana Masla, a renowned Ayurveda teacher and author of Ayurveda Mama, for a deeply nourishing retreat and training created to support women through the sacred journey into motherhood. This immersive experience offers thoughtful guidance from conception through postpartum and beyond, blending traditional wisdom with practical tools for modern life.

Designed as both a retreat and a training, the program invites participants to slow down, reconnect with themselves, and explore Ayurveda as a source of care, balance, and confidence during this transformative chapter. Expect a warm, supportive atmosphere where you can reflect, learn, and receive inspiration for nurturing both body and mind.

Whether you are preparing for motherhood, moving through pregnancy, or adjusting to life after birth, this experience is intended to help you feel more grounded, informed, and held. It is a space for deep nourishment, meaningful learning, and gentle renewal.