TRE (Trauma/Tension Release Exercises) workshop - Reset Your Nervous System — The Held Space - nervous system regulation retreats and workshops for PTSD, CPTSD (complexed PTSD) anxiety, burnout, grief, trauma, chronic pain,
Greater London, United Kingdom
TRE (Trauma/Tension Release Exercises) workshop invites participants into a supportive space designed to help reset the nervous system and encourage deep release. Held by The Held Space, this workshop is part of a broader offering of nervous system regulation retreats and workshops created for those navigating PTSD, CPTSD, anxiety, burnout, grief, trauma, and chronic pain. Through gentle, accessib...
November 29, 2026On request