Spend six nights and seven days immersed in a surf-focused wellness escape led by professional surfer Nique Miller at an exclusive hideaway in Popoyo. This retreat is designed for surfers of all level...
$2,300.00
Designed for wellness enthusiasts, this retreat brings together yoga, cold water immersion, and breathwork in a setting created for renewal. It offers space to release the stress and tension of everyd...
£695.00
Experience a memorable sensory journey where the grounding power of traditional Hatha yoga meets the invigorating element of ice bathing. This retreat is designed to support deep inner balance while o...
€46.00
Cold Camp is an immersive, hands-on training experience designed for those who want to learn how to guide cold exposure and nervous system practices with confidence, care, and responsibility. Created....
$2,500.00
APRIL 30–MAY 3 • 2027 • 4 DAYS Loch swims. Sauna. Stillness. Set in the Cairngorms, this retreat invites you to step away from the noise and into a landscape of forests, lochs, rivers, and fresh mount...
£875.00
This retreat in Sweden invites you to step out of your usual pace and into a simpler way of being — one that feels deeper, lighter, and more alive. Each morning begins without hurry, with movement tha...
£2,395.00
Reset the body. Recover deeper. Come back stronger.
EGP 650.00
Private recovery and nervous system resilience training. 1 hr 1 h EGP 1,300 The Sanctuary A personalised one-to-one recovery session combining guided ice bath immersion, sauna therapy, and nervous sys...
EGP 1,300.00
Experience a deeply restorative wellness journey designed to help you unwind, recover, and reset. This Recovery experience combines the revitalizing contrast of steam, sauna, and ice bath with the soo...
A$139.00
Begin your experience with the grounding contrast of a log-fired sauna and refreshing cold plunges. The deep heat helps soften tired muscles and quiet the mind, while the invigorating cold immersion a...
£50.00
RESET sessions invite you to step into a focused wellness experience designed for recovery, contrast therapy, and deep relaxation. Each session includes access to the ice baths and sauna, along with t...
£25.00
Join us on Sunday from 10 am to 4 pm for a nourishing day designed to restore body and mind in a calm, welcoming setting. This retreat offers a thoughtful blend of yoga and meditation, creating space....
€100.00
RESET Body sessions invite you to slow down and recharge with access to the ice baths, sauna, and relaxation areas for up to one hour during off-peak times. Designed for a calm and unhurried experienc...
£20.00
Designed for those seeking a refreshing pause, RESET Mind sessions offer one hour of access to the ice baths, sauna, and relaxation areas during peak times. This intimate experience is limited to a ma...
Deepen your understanding of cold exposure and learn how to guide others through it safely and responsibly. This ICE Coach training offers a solid foundation for working with cold exposure in a struct...
On request
Join Roald and Lútzen on a powerful journey of experience, feeling, and connection during this Fire Lútzen Bouwe Schroor Practical information This powerful 6-day Fire Ice ‘Deep Dive’ begins on 26 Oct...
Step into a powerful wellness ritual designed to awaken both body and mind. Begin in a warm, copper cauldron, where the heat invites deep relaxation and helps prepare the body for renewal. Then, take....
Experience a refreshing contrast therapy session set against the natural beauty of Ek Lum Tulum, where each cycle of heat and cold is designed to awaken the body and restore balance. This invigorating...
Step into a refreshing challenge designed to test your limit and awaken your senses. This ice bath experience offers a powerful opportunity to step outside your comfort zone and connect with your brea...
A refined Nordic spa escape designed for deep relaxation and renewal: Set within the Nordique de la Vie experience building, the red cedar sauna supports optimal health and wellness. Spend about 30 mi...
CA$39.95
Move at a slower pace and give your body the chance to fully reset with this calming wellness experience. Guided by expert instructors, the session is designed to support both yin yoga lovers and thos...
$60.00
Whether you’re drawn to the stillness of yin yoga or the energizing rhythm of vinyasa, this experience offers a balanced way to move, reset, and reconnect. Led by expert instructors, the session is de...
Strengthen and sculpt your body while cultivating a greater sense of balance and overall wellness. This class is designed to support both physical conditioning and mindful recovery, helping you leave....
Catch the best waves in Popoyo with local guidance, daily surf missions, and all the details handled for you. Best for: surfers looking for quality waves, whether traveling with friends or on their ow...
$1,600.00
