1st March Day Retreat with Hilary

Join us on Sunday from 10 am to 4 pm for a nourishing day designed to restore body and mind in a calm, welcoming setting. This retreat offers a thoughtful blend of yoga and meditation, creating space to slow down, reconnect, and move with intention. Alongside the guided practice, you’ll have the chance to enjoy sauna and cold plunge experiences, followed by time for outdoor relaxing in the fresh air.

A delicious vegetarian lunch is included, adding a wholesome and satisfying pause to the day. With a balance of movement, stillness, warmth, and refreshing contrast, this retreat is ideal for anyone looking to step away from the usual routine and spend a few hours focused on wellbeing, relaxation, and renewal.