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This three-day retreat offers a deeply immersive space for cultivating love and compassion through the timeless practice of the Four Immeasurables. Over the course of the weekend, participants are invited to explore loving kindness, compassion, sympathetic joy, and equanimity in a supportive and reflective setting.

\n\n

Designed as a restorative retreat experience, this gathering creates space to slow down, turn inward, and connect more fully with yourself and others. Through guided practice and shared moments of stillness, attendees can deepen their understanding of these heart-centered qualities and learn how to bring them into daily life with greater ease and presence.

\n\n

Whether you are new to this path or looking to enrich an existing practice, this retreat provides an inspiring environment for growth, reflection, and healing. It is an opportunity to step away from routine and immerse yourself in a weekend dedicated to inner balance, compassion, and mindful awareness.

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Retreats in Hot Springs