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Mindfulness

263 retreats live on the map

Mindfulness

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Potenzialanalyse Business

Potenzialanalyse Business

Heidelberg, Germany

Discover a thoughtful approach to career planning that aligns professional direction with each person’s individual potential. This session is designed to help participants gain clarity, reflect on their strengths, and explore meaningful next steps with greater confidence and focus. Rather than relying on generic advice, the experience centers on personal insight and practical orientation. Attendee...

Dates on requestOn request

Aufbruch!

Heidelberg, Germany

With “Aufbruch! Coaching and Therapy on New Paths”, you are invited to receive support in a setting that moves beyond the familiar walls of a traditional practice room. This offering creates space for a more open, personal experience, where coaching and therapy can unfold in a fresh and supportive environment. Designed for those who feel ready for change, this approach encourages reflection, clari...

Dates on requestOn request

Qi Gong

Carmel Valley, United States

This gentle, meditative practice is designed to help bring the body and mind back into balance. Through a mindful blend of movement, breath, intention, and posture, it works to calm the nervous system while supporting greater vitality and inner harmony. Often rooted in ancient Taoist wisdom, it is also recognized by modern science for its ability to reduce stress, improve balance, and support immu...

Dates on requestOn request

Ikebana Workshop

Ikebana Workshop

Carmel Valley, United States

Step into a gentle and inspiring workshop that blends creativity, stillness, and thoughtful focus. Rooted in the sacred Japanese art of floral placement, this experience offers a calm space to slow down, reflect, and approach problem solving with greater ease. As you work with flowers, you’ll be invited to notice how clarity can emerge through refinement, simplification, and intentional choices. W...

Dates on requestOn request

Mindful Embodiment

Mindful Embodiment

Copper Hill, United States

Through a blend of experiential practices and guided discussion, this six-week series invites participants to explore the lived experience of the body in a thoughtful and supportive way. Each week offers space to deepen awareness of presence, sensation, breath, grounding, and centering, while also examining how emotion, physical pain, tension, posture, intuition, and disembodiment show up in daily...

Dates on requestOn request

Meditation

San Juanillo, Costa Rica

Begin your day with a calm and centered 7:30am session designed to create space for stillness and clarity. This morning meditation offers a gentle opportunity to slow down, settle the mind, and arrive fully in the present moment before the day unfolds. Whether you are new to mindfulness or already have an established practice, this session provides a peaceful setting to pause, breathe, and reconne...

Dates on requestOn request

Private Session with Matthew Healey

Private Session with Matthew Healey

St. Louis, United States

In this private session, Matthew Healey offers a personalized approach designed to meet each student exactly where they are. Every session is shaped around the individual’s needs, creating space for clarity, compassion, and a sense of purpose to guide the experience. Rather than following a fixed format, the session is adapted to support your unique path, allowing for focused attention and thought...

Dates on requestOn request

Private Session with Charity Ragain

Private Session with Charity Ragain

St. Louis, United States

Whether you are looking to cultivate greater inner peace or navigating a major life transition, having the support of a trusted female practitioner can be deeply grounding and invaluable. This private session offers a personal space to slow down, reflect, and reconnect with yourself in a way that feels supportive and intentional. Guided with care, the experience is designed to meet you where you a...

Dates on requestOn request

Private Session with Cheri Smith

Private Session with Cheri Smith

St. Louis, United States

Experience a private Reiki session designed to support relaxation, balance, and emotional well-being in a calm, caring setting. With a gentle and compassionate approach, the session is centered on holding space with presence and attentiveness, allowing each client to receive exactly what they need in the moment. This one-on-one experience offers a quiet opportunity to slow down, reconnect, and inv...

Dates on requestOn request

Taiji Quan

Zamalek, Egypt

Dwell in your body Taiji Quan is an ancient internal boxing style, said to have been discovered by Zhang San Feng, a legendary Daoist monk. According to the story, he observed — or perhaps imagined — a crane and a snake in a fierce battle, and from that vision came the movement principles that later shaped this practice, along with a deeper understanding of the philosophy of Yin and Yang. Yin and....

Dates on requestOn request

Simply Meditate

Simply Meditate

Aberdeen City, United Kingdom

Take a mindful pause in the middle of your day with these 30-minute lunchtime meditation classes, held every Tuesday and Thursday at 12.30pm. Designed to help you step away from the pace of daily life, each session offers a simple and accessible way to reset, refocus, and return to your afternoon with greater clarity. Whether you are completely new to meditation or already have an established prac...

Dates on requestOn request

Yoga with Lauren

Yoga with Lauren

Cork, Ireland

An indoor class designed to offer a balanced and accessible practice, this session combines mindfulness meditation with asana practice, or yoga postures. Open to all levels, it provides a welcoming space for both newcomers and more experienced practitioners to move, breathe, and settle into the present moment. Participants can expect a thoughtful blend of gentle awareness and physical practice, wi...

Dates on requestOn request

Cajon spielen macht Spass!

Cajon spielen macht Spass!

Fougerolles-Saint-Valbert, France

Join a lively and hands-on Cajon workshop designed for both beginners and players with some prior experience. In Course 1 for beginners, you will explore the different sounds and striking techniques of the Cajon while building a simple foundational rhythm in a playful way. The session also introduces first variations and breaks, giving you a solid starting point and a feel for the instrument’s rhy...

Dates on requestOn request

Restorative & Yoga Nidra

Restorative & Yoga Nidra

Tryon, United States

This class offers a gentle way to ease into the week, creating space to slow down, soften, and begin again with intention. The session starts with fully supported restorative postures designed to help release physical tension and encourage the nervous system to settle. You’ll then be guided into Yoga Nidra, a deeply restful form of meditation practiced while lying down, allowing the body to rest c...

Dates on requestOn request

Morning Practice

Morning Practice

New Lebanon, United States

Start your Friday with a refreshing morning practice designed to help you ease into the day with clarity and intention. Held every Friday from 8:30am to 9:30am, this one-hour session offers a calm and energizing space to reconnect with yourself before the weekend begins. Whether you are looking to build consistency in your wellness routine or simply enjoy a peaceful start to the morning, this prac...

Dates on requestOn request

Osho Dynamic Meditation led by Meditation Master

Osho Dynamic Meditation led by Meditation Master

Miškiniai, Lithuania

Begin your Sunday with a powerful hour of movement, breath, and inner stillness. This guided Osho Dynamic Meditation session takes place every Sunday from 9:30 to 10:30 am, offering a structured space to release tension, clear the mind, and reconnect with yourself before the week begins. Rooted in an active meditation approach, the practice combines dynamic energy with moments of silence, helping....

Dates on requestOn request

meditation mastery with tony

meditation mastery with tony

Tambon Ko Pha-ngan, Thailand

Step into a deeply enriching meditation experience designed to help you quiet the mind, open the heart, and bring greater balance into daily life. This masterclass offers a practical path toward deepening your personal practice while learning how to work with the mind more skillfully and with greater awareness. Rooted in authentic, time-tested techniques from the yogic and Buddhist traditions, the...

Dates on requestOn request

Community Meditation

Community Meditation

Pátzcuaro, Mexico

Join a welcoming gathering designed to quiet the mind and cultivate steady inner awareness. This guided practice centers on the breath, helping participants settle into a deeper sense of tranquility, presence, and mental clarity. Each session follows the shamatha tradition, also known as calm-abiding meditation, offering a grounded and accessible way to develop focus and ease. To keep the experien...

Dates on requestOn request

ZEN TREKKING AND WATERFALL DISCOVERY

ZEN TREKKING AND WATERFALL DISCOVERY

Kabupaten Gianyar, Indonesia

Start your Zen Trekking experience with mindful breathing and gentle movement, including barefoot walking in selected areas to help you feel more connected to the natural surroundings. As you continue along vibrant forest trails, you’ll arrive at a hidden jungle waterfall, where you may choose to take part in a soothing water meditation. The journey then leads to a second waterfall, offering a pea...

Dates on requestOn request

WATER BLESSING IN THE ANCESTRAL RUINS

WATER BLESSING IN THE ANCESTRAL RUINS

Kabupaten Gianyar, Indonesia

Set out on a sacred journey through the 1,000-year-old ruins of Bali’s first kingdom. Through mindful breathwork, you’ll deepen your connection with nature and open yourself to its restorative energy. Continue with a meditative walk through the temple grounds and sense the island’s ancient spirituality in every step. Along the way, uncover stories held within the gates, springs, and sacred archite...

Dates on requestOn request

From Jungle Trails to Inner Peace

From Jungle Trails to Inner Peace

Kabupaten Gianyar, Indonesia

Follow a tranquil jungle path that winds through lush greenery and ends at a secluded waterfall. As you walk, you’ll be invited to slow down and tune into the fresh air, sunlight, earth, water, and open space surrounding you. When you reach the waterfall, you can swim in the cool river and spend a quiet moment reflecting through drawing or meditation. This mindful journey is designed to leave you....

Dates on requestOn request

Expansive Pranayama & Meditation

Expansive Pranayama & Meditation

Austin, United States

Step into a spacious, restorative experience designed to support deep inner balance and clarity. This session invites you to slow down, reconnect with your breath, and settle into a calm state through guided pranayama and meditation. Whether you are new to these practices or already have an established routine, you can expect a welcoming atmosphere that encourages presence, ease, and gentle expans...

Dates on requestOn request

Mindfulness Loving Kindness Meditation Practice for Our Daily Lives

Mindfulness Loving Kindness Meditation Practice for Our Daily Lives

Kealakekua, United States

Join us in welcoming Khenpo on his first visit to Hawaii Island for a meaningful introduction to mindfulness and loving-kindness meditation in everyday life. Khenpo Karma Tenkyong is a senior teacher in the Karma Kagyu lineage of Tibetan Buddhism, bringing a depth of wisdom and presence to this special occasion. This gathering offers an opportunity to slow down, turn inward, and explore simple pra...

Dates on requestOn request

Evening talk by Greg Scharf

Evening talk by Greg Scharf

Medlow Bath, Australia

Join visiting US teacher Greg Scharf for an insightful evening talk that offers a fresh perspective on one of Buddhism’s most profound ideas: Anatta, or “not self.” Through clear and thoughtful exploration, he will guide attendees into the understanding that what we experience is not a fixed identity, but a reflection of natural processes unfolding as part of nature itself. This talk is designed f...

Dates on requestOn request

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