The “Mindfulness Retreat with Kristi Stangeland” at Casa Fuzetta will take place from May 11–17, 2027, in Olhão, Portugal. It is hosted by Kristi Stangeland and is designed as a women-centered wellnes...
On request
Step into a restorative escape designed to support balance, presence, and renewal. This wellness and mindfulness retreat offers a gentle space to slow down, reconnect with yourself, and step away from...
Welcome the season with a grounding qigong session led by Gwyn Davis in the Pavillion. Designed to support renewal and balance, this practice offers a gentle way to reconnect with your body, breath, a...
Our signature full-body class is created to help you establish a strong base. With mindful pacing, focused breath, and intentional movement, it’s a great choice for beginners as well as experienced mo...
Begin the day with a gentle yet energizing breathwork practice designed to help you arrive fully in the present moment. This morning session offers a calm space to awaken the body, steady the mind, an...
Over four consecutive Thursday mornings, from 09:30 to 12:00, a new group comes together for an intensive journey of personal growth. ElW® offers a powerful approach to unlocking your own potential. I...
This individual self-management workshop is designed for high performers who want to bring more clarity, balance, and intentional focus into their daily lives. Created as a personalized experience, it...
Discover a thoughtful approach to career planning that aligns professional direction with each person’s individual potential. This session is designed to help participants gain clarity, reflect on the...
With “Aufbruch! Coaching and Therapy on New Paths”, you are invited to receive support in a setting that moves beyond the familiar walls of a traditional practice room. This offering creates space for...
This gentle, meditative practice is designed to help bring the body and mind back into balance. Through a mindful blend of movement, breath, intention, and posture, it works to calm the nervous system...
Step into a gentle and inspiring workshop that blends creativity, stillness, and thoughtful focus. Rooted in the sacred Japanese art of floral placement, this experience offers a calm space to slow do...
Through a blend of experiential practices and guided discussion, this six-week series invites participants to explore the lived experience of the body in a thoughtful and supportive way. Each week off...
Begin your day with a calm and centered 7:30am session designed to create space for stillness and clarity. This morning meditation offers a gentle opportunity to slow down, settle the mind, and arrive...
In this private session, Matthew Healey offers a personalized approach designed to meet each student exactly where they are. Every session is shaped around the individual’s needs, creating space for c...
Whether you are looking to cultivate greater inner peace or navigating a major life transition, having the support of a trusted female practitioner can be deeply grounding and invaluable. This private...
Experience a private Reiki session designed to support relaxation, balance, and emotional well-being in a calm, caring setting. With a gentle and compassionate approach, the session is centered on hol...
Take a mindful pause in the middle of your day with these 30-minute lunchtime meditation classes, held every Tuesday and Thursday at 12.30pm. Designed to help you step away from the pace of daily life...
An indoor class designed to offer a balanced and accessible practice, this session combines mindfulness meditation with asana practice, or yoga postures. Open to all levels, it provides a welcoming sp...
Join a lively and hands-on Cajon workshop designed for both beginners and players with some prior experience. In Course 1 for beginners, you will explore the different sounds and striking techniques o...
Start your Friday with a refreshing morning practice designed to help you ease into the day with clarity and intention. Held every Friday from 8:30am to 9:30am, this one-hour session offers a calm and...
Begin your Sunday with a powerful hour of movement, breath, and inner stillness. This guided Osho Dynamic Meditation session takes place every Sunday from 9:30 to 10:30 am, offering a structured space...
Join a welcoming gathering designed to quiet the mind and cultivate steady inner awareness. This guided practice centers on the breath, helping participants settle into a deeper sense of tranquility,....
Start your Zen Trekking experience with mindful breathing and gentle movement, including barefoot walking in selected areas to help you feel more connected to the natural surroundings. As you continue...
Set out on a sacred journey through the 1,000-year-old ruins of Bali’s first kingdom. Through mindful breathwork, you’ll deepen your connection with nature and open yourself to its restorative energy....
