MINDFUL MINIS YOGA
Description
Set in the welcoming surroundings of Forest Row Primary School, this gentle yoga experience is designed to bring children a calm, playful introduction to movement and mindfulness. MINDFUL MINIS YOGA creates a nurturing space where young participants can explore simple poses, quiet focus, and relaxed breathing in a way that feels fun and accessible.
Ideal for supporting balance, confidence, and body awareness, the session encourages children to slow down, connect with themselves, and enjoy a positive shared experience. With an emphasis on ease and enjoyment, it offers a friendly environment that helps little ones build healthy habits while having fun.
Held at Forest Row Primary School, this event provides a thoughtful opportunity for children to move, breathe, and unwind in a supportive setting.
Teachers
Emily Gilchrist is devoted to helping people reconnect with themselves and with nature through simple principles of higher thinking and positive lifestyle shifts. Her approach is grounded in empowerment, authenticity, and the belief that meaningful change begins with honest self-expression. She creates sacred, safe, and nurturing experiences where guests are invited to release pressure, soften into the moment, and arrive exactly...
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Contact Information
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates