Five Thursdays: July 23 – August 20, 2026: 6:30 – 8:00 pm In person at IMC Offered by: Lish Dorosin and Doug Wiebe Mindfulness meditation, also called insight meditation or vipassana, is a straightfor...
On request
In-person attendance is open without registration, and masks are no longer required. This gathering offers a simple, quiet space to arrive, settle in, and sit in stillness together. Designed for those...
On the last Sunday of every month, the community gathers right after the Sunday Dharma Talk to share a relaxed potluck meal. This welcoming monthly tradition offers a warm opportunity to connect, enjo...
Join us for an informal tea gathering with light refreshments on the second Sunday of each month, following the regular Sunday morning program. This relaxed get-together offers a welcoming space to sl...
(For children in kindergarten through 2nd grade and their parents) Held on the first Sunday of each month, from 11:30 am to 12:30 pm, this in-person program at IMC offers a welcoming space for familie...
Held on the first Sunday of each month, this in-person gathering at IMC offers a welcoming space for those who identify as Black, Indigenous, or Person of Color to come together in community. Facilita...
Join us on Monday evenings from 7:15–8:30pm Pacific for a calm, supportive setting designed to help you deepen your practice. Each session with Diana Clark includes 30 minutes of silent meditation, fo...
Parents are warmly invited to come together in a supportive community and explore ways to nurture thriving children at every stage of life, from infancy through adulthood. These gatherings offer a gen...
Join this in-person weekly gathering at IMC on Sunday evenings from 7:30 to 9:00 pm, with the exception of the 2nd Sunday of each month. Designed for people in their 20s and 30s, this welcoming group....
Join an immersive evening designed to help you slow down, listen inward, and connect with the quiet pulse that lives beneath everyday noise. Through meditative drumming, this gathering offers a gentle...
Practicing mindfulness in a retreat setting is one of the key foundations for deepening insight meditation. The quiet atmosphere, simplicity, and supportive structure of retreats help participants rel...
Everyone who has experienced the loss of a family member, friend, or other beloved person during the past year is invited to gather in remembrance. This is a space to honor those who have passed, and....
Mindfulness in speech can be deepened by staying rooted in the body and supported by an open, receptive heart. This daylong retreat includes guided meditation, dharma talks, silent sitting, walking me...
Join a quiet Sunday morning gathering that begins with meditation and continues with an open talk, offered in person at IMC and streamed live for remote participants. The meditation begins at 9:25 am,...
Join us for a relaxed monthly gathering with tea and light refreshments, held on the second Sunday of each month after the regular Sunday morning program. It’s a simple and welcoming way to linger a l...
Volunteering is a meaningful way to support a project or help care for the center while connecting with others who share an interest in mindfulness and meditation. It offers a welcoming space to contr...
Once or twice a year, we host a Saturday daylong designed as an accessible introduction to mindfulness meditation. This all-day experience offers a calm and supportive space for anyone curious about b...
Held just twice a year on Saturdays, these daylong retreats offer a unique opportunity to step back from routine and spend a full day in contemplative practice. Guided by instruction in the style of t...
Designed for families, this program introduces children to meditation and mindfulness in a playful, engaging way. Through stories, songs, art, movement, and games, participants are invited to explore....
This four-week beginner-friendly group is designed to help participants build a steady mindfulness practice in a supportive setting. Each session includes a 20-minute meditation, along with a review o...
Join a welcoming monthly gathering designed to support practice, reflection, and connection in community. Held on the first Sunday of each month from 5:00 pm to 6:30 pm, this in-person session at IMC....
Held on the third Sunday of each month September 2026 – June 2027, 11:30am–1:00pm In person at IMC THEME: This year’s gatherings will explore Taking Our Places — The Buddhist Path to Truly Growing Up....
