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75 retreats live on the map

Mindfulness in United States

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Liberation through Mindfulness and Insight | 380R26

Liberation through Mindfulness and Insight | 380R26

Woodacre, United States

From November 6 to 13, this retreat offers a rich opportunity to deepen presence and inner clarity in the company of experienced teachers Victoria Cary, Erin Treat, Bob Stahl, and Lienchi Tran. Designed for those seeking a meaningful pause, the program invites participants into mindfulness and insight practices that support greater awareness, reflection, and a renewed sense of balance. With guidan...

November 6, 2026On request
Silent Sitting

Silent Sitting

Redwood City, United States

In-person attendance is open without registration, and masks are no longer required. This gathering offers a simple, quiet space to arrive, settle in, and sit in stillness together. Designed for those who value presence and reflection, the session creates an open environment where you can pause from the pace of daily life and enjoy a moment of calm in community. Whether you are new to meditation o...

November 8, 2026On request
In Person Sunday Tea Following Regular Sunday Program

In Person Sunday Tea Following Regular Sunday Program

Redwood City, United States

Join us for an informal tea gathering with light refreshments on the second Sunday of each month, following the regular Sunday morning program. This relaxed get-together offers a welcoming space to slow down, enjoy a warm cup of tea, and continue the day in good company. It’s a simple and friendly opportunity to meet new people, reconnect with familiar faces, and share conversation in a calm, comm...

November 8, 2026On request
Somatic Breathwork

Somatic Breathwork

New Haven, United States

Join a deeply restorative breathwork experience designed to support greater mental clarity and emotional balance. Guided by Jon Orsini, this event offers a space to slow down, reconnect with the body, and explore the transformative effects of conscious breathing in a supportive setting. Through a somatic approach, participants are invited to notice physical sensations, release stored tension, and....

November 15, 2026On request
Mindful Parents

Mindful Parents

Redwood City, United States

Parents are warmly invited to come together in a supportive community and explore ways to nurture thriving children at every stage of life, from infancy through adulthood. These gatherings offer a gentle space to slow down, connect, and strengthen the skills that help families grow with more ease and intention. Each session includes meditation, mindful speech, and attentive listening, along with g...

November 15, 2026On request
CANCELLED: Dharma Sprouts Program with Hilary Borison and Carla Rayacich

CANCELLED: Dharma Sprouts Program with Hilary Borison and Carla Rayacich

Redwood City, United States

(For children in kindergarten through 2nd grade and their parents) Held on the first Sunday of each month, from 11:30 am to 12:30 pm, this in-person program at IMC offers a welcoming space for families to explore meditation and mindfulness together. Designed to engage young children through stories, songs, art, movement, and games, the session invites playful learning while gently introducing cont...

December 6, 2026On request
Rohatsu Sesshin, GGF 12/6–12/13

Rohatsu Sesshin, GGF 12/6–12/13

San Francisco, United States

Sunday, December 6, 3 pm—Sunday, December 13, 2 pm Sesshin, which means “to gather, collect, and convey the mind-heart,” is a traditional Soto Zen meditation retreat. It includes formal zendo meals, Dharma talks, sitting and walking meditation, and private interviews with senior teachers. To better understand the structure of these formal retreats and the expectations for practice, please review a...

December 7, 2026On request
Sitting and Talk With tbd

Sitting and Talk With tbd

Redwood City, United States

Join a quiet Sunday morning gathering that begins with meditation and continues with an open talk, offered in person at IMC and streamed live for remote participants. The meditation begins at 9:25 am, followed by the talk at 10:00 am, and the program concludes by 10:45 am, making it a gentle and accessible way to start the day. Those unable to attend onsite can still take part through the YouTube....

January 31, 2027On request
Monthly Potluck at IMC

Monthly Potluck at IMC

Redwood City, United States

On the last Sunday of every month, the community gathers right after the Sunday Dharma Talk to share a relaxed potluck meal. This welcoming monthly tradition offers a warm opportunity to connect, enjoy conversation, and spend time together in a spirit of generosity and mindfulness. Everyone is welcome to attend. Guests are invited to bring a vegetarian dish to share, though bringing food is not re...

January 31, 2027On request
Qigong for Spring

Qigong for Spring

Tulsa, United States

Welcome the season with a grounding qigong session led by Gwyn Davis in the Pavillion. Designed to support renewal and balance, this practice offers a gentle way to reconnect with your body, breath, and energy as spring begins to unfold. Through mindful movement and focused breathing, participants can expect a calming and restorative experience that encourages flow, presence, and inner harmony. Th...

Dates on requestOn request
Qi Gong

Qi Gong

Carmel Valley, United States

This gentle, meditative practice is designed to help bring the body and mind back into balance. Through a mindful blend of movement, breath, intention, and posture, it works to calm the nervous system while supporting greater vitality and inner harmony. Often rooted in ancient Taoist wisdom, it is also recognized by modern science for its ability to reduce stress, improve balance, and support immu...

Dates on requestOn request
Ikebana Workshop

Ikebana Workshop

Carmel Valley, United States

Step into a gentle and inspiring workshop that blends creativity, stillness, and thoughtful focus. Rooted in the sacred Japanese art of floral placement, this experience offers a calm space to slow down, reflect, and approach problem solving with greater ease. As you work with flowers, you’ll be invited to notice how clarity can emerge through refinement, simplification, and intentional choices. W...

Dates on requestOn request
Mindful Embodiment

Mindful Embodiment

Copper Hill, United States

Through a blend of experiential practices and guided discussion, this six-week series invites participants to explore the lived experience of the body in a thoughtful and supportive way. Each week offers space to deepen awareness of presence, sensation, breath, grounding, and centering, while also examining how emotion, physical pain, tension, posture, intuition, and disembodiment show up in daily...

Dates on requestOn request
Private Session with Matthew Healey

Private Session with Matthew Healey

St. Louis, United States

In this private session, Matthew Healey offers a personalized approach designed to meet each student exactly where they are. Every session is shaped around the individual’s needs, creating space for clarity, compassion, and a sense of purpose to guide the experience. Rather than following a fixed format, the session is adapted to support your unique path, allowing for focused attention and thought...

Dates on requestOn request
Private Session with Charity Ragain

Private Session with Charity Ragain

St. Louis, United States

Whether you are looking to cultivate greater inner peace or navigating a major life transition, having the support of a trusted female practitioner can be deeply grounding and invaluable. This private session offers a personal space to slow down, reflect, and reconnect with yourself in a way that feels supportive and intentional. Guided with care, the experience is designed to meet you where you a...

Dates on requestOn request
Private Session with Cheri Smith

Private Session with Cheri Smith

St. Louis, United States

Experience a private Reiki session designed to support relaxation, balance, and emotional well-being in a calm, caring setting. With a gentle and compassionate approach, the session is centered on holding space with presence and attentiveness, allowing each client to receive exactly what they need in the moment. This one-on-one experience offers a quiet opportunity to slow down, reconnect, and inv...

Dates on requestOn request
Restorative & Yoga Nidra

Restorative & Yoga Nidra

Tryon, United States

This class offers a gentle way to ease into the week, creating space to slow down, soften, and begin again with intention. The session starts with fully supported restorative postures designed to help release physical tension and encourage the nervous system to settle. You’ll then be guided into Yoga Nidra, a deeply restful form of meditation practiced while lying down, allowing the body to rest c...

Dates on requestOn request
Morning Practice

Morning Practice

New Lebanon, United States

Start your Friday with a refreshing morning practice designed to help you ease into the day with clarity and intention. Held every Friday from 8:30am to 9:30am, this one-hour session offers a calm and energizing space to reconnect with yourself before the weekend begins. Whether you are looking to build consistency in your wellness routine or simply enjoy a peaceful start to the morning, this prac...

Dates on requestOn request
Expansive Pranayama & Meditation

Expansive Pranayama & Meditation

Austin, United States

Step into a spacious, restorative experience designed to support deep inner balance and clarity. This session invites you to slow down, reconnect with your breath, and settle into a calm state through guided pranayama and meditation. Whether you are new to these practices or already have an established routine, you can expect a welcoming atmosphere that encourages presence, ease, and gentle expans...

Dates on requestOn request
Mindfulness Loving Kindness Meditation Practice for Our Daily Lives

Mindfulness Loving Kindness Meditation Practice for Our Daily Lives

Kealakekua, United States

Join us in welcoming Khenpo on his first visit to Hawaii Island for a meaningful introduction to mindfulness and loving-kindness meditation in everyday life. Khenpo Karma Tenkyong is a senior teacher in the Karma Kagyu lineage of Tibetan Buddhism, bringing a depth of wisdom and presence to this special occasion. This gathering offers an opportunity to slow down, turn inward, and explore simple pra...

Dates on requestOn request
Do you Meditate

Do you Meditate

San Marcos, United States

Step into a space of stillness and self-discovery with this mindful experience designed to support inner calm and clarity. Whether you are completely new to meditation or already have a regular practice, this event offers an inviting opportunity to pause, breathe, and reconnect with yourself. Expect a gentle atmosphere that encourages relaxation, reflection, and presence. Through simple meditation...

Dates on requestOn request
Becoming Your Own Advocate

Becoming Your Own Advocate

Madison, United States

Discover practical tools, fresh perspective, and supportive guidance designed to help you take a more active role in your own journey. This empowering event invites you to build confidence, strengthen self-awareness, and explore ways to advocate for your needs with greater clarity and ease. Through thoughtful reflection and accessible insight, you will be encouraged to connect more deeply with you...

Dates on requestOn request
Hatha Yoga + Attunement Classes

Hatha Yoga + Attunement Classes

Rochester, United States

These classes invite you to slow down and reconnect through a balanced blend of hatha yoga, sensory awareness, sound healing, and breathwork. Each session is designed to help you listen more closely to your body, move with intention, and create space for greater clarity and presence. Rather than rushing through movement, participants are guided to explore each posture with care and awareness, allo...

Dates on requestOn request
Transformation Club: Moon Mondays

Transformation Club: Moon Mondays

Rochester, United States

Join a welcoming community each Monday from 7:30–9:30pm for an evening designed to support reflection, connection, and personal growth. Through moon journaling, participants are invited to slow down, tune in to their inner world, and explore the natural rhythms that shape everyday life. This gentle practice offers space to notice recurring patterns, align with the cycles around us, and cultivate a...

Dates on requestOn request
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