Morning Practice
Description
Start your Friday with a refreshing morning practice designed to help you ease into the day with clarity and intention. Held every Friday from 8:30am to 9:30am, this one-hour session offers a calm and energizing space to reconnect with yourself before the weekend begins.
Whether you are looking to build consistency in your wellness routine or simply enjoy a peaceful start to the morning, this practice invites you to slow down, breathe deeply, and arrive fully in the present moment. It is a gentle yet uplifting way to support both body and mind, creating a positive foundation for the day ahead.
Come as you are and allow this weekly morning practice to become a nourishing part of your Friday rhythm.
Teachers
The Abode - An Interfaith Retreat and Spiritual Center
Place
Vakil Bldg, 5 Abode Rd, New Lebanon, NY 12125, USA
New Lebanon
Place map
Categories
Contact Information
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates