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Mindfulness
Australia

12 retreats live on the map

Mindfulness in Australia

12 upcoming Mindfulness events in Australia, from $26 to $785, October 2026. Most take place in Medlow Bath, Byron Bay, and Colo Vale.

In this area

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Nine day retreat led by Patrick Kearney

Nine day retreat led by Patrick Kearney

Medlow Bath, Australia

Join an immersive nine-day retreat with Patrick Kearney, where mindfulness is explored through the satipaṭṭhāna tradition of Mahāsī Sayādaw. This retreat offers a focused opportunity to deepen practice under the guidance of an experienced teacher known for his clear and grounded approach. Patrick’s teaching centers on cultivating a continuous, embodied awareness by observing the elemental flow of....

Dates on request$785.00

Exploring Equanimity: Jill Shepherd (Sydney)

Exploring Equanimity: Jill Shepherd (Sydney)

Medlow Bath, Australia

Over the course of this two-day workshop, participants will be invited to explore the many dimensions of equanimity through a blend of traditional and relational insight meditation practices. Together, these approaches create a supportive space for deepening awareness, strengthening inner balance, and opening to a greater sense of freedom in both heart and mind. With guidance that is thoughtful an...

Dates on request$50.00

Sydney Workshops with Jill Shepherd

Sydney Workshops with Jill Shepherd

Medlow Bath, Australia

Join this two-day workshop for a focused and enriching opportunity to deepen your understanding of insight meditation through the lens of the four foundations of mindfulness. Designed for those who wish to strengthen and refine their practice, this event offers a thoughtful space to explore how mindfulness can be brought into everyday experience with greater clarity and awareness. Over the course....

Dates on request$50.00

Awakening Community (Sydney)

Awakening Community (Sydney)

Medlow Bath, Australia

Join a one-day Insight Meditation workshop led by Jill Shepherd, designed as an opportunity to explore awakening community in a supportive and reflective setting. Over the course of the day, participants will move between periods of silent meditation, dharma contemplation, and guided small-group discussion, creating space for both inner stillness and shared inquiry. The workshop also includes dyad...

Dates on request$30.00

Balancing Effort and Enjoyment (Sydney)

Balancing Effort and Enjoyment (Sydney)

Medlow Bath, Australia

Join a one-day Insight meditation workshop led by Jill Shepherd, designed to explore the delicate balance between effort and enjoyment in meditation practice. This immersive session offers a thoughtful space to deepen your understanding of insight meditation while staying grounded in ease, curiosity, and presence. Throughout the day, participants will move between periods of silent and guided medi...

Dates on request$30.00

Intuitive Flow Yoga with Crystal Tan

Intuitive Flow Yoga with Crystal Tan

Warburton, Australia

With more than 10 years of teaching and personal practice, Crystal invites you into an intuitive yoga experience rooted in hatha and vinyasa. Guided by embodied awareness, each session is designed to help you move beyond overthinking and into a deeper state of presence, where breath leads the way and the body becomes a source of wisdom. Drawing from training in India, as well as influences from An...

Dates on request$26.00

Learn to Meditate

Learn to Meditate

Colo Vale, Australia

This is a welcoming opportunity to step away from life’s pressures and reconnect with a calmer state of mind. Through proven relaxation practices and guided techniques, you’ll be supported in learning how to settle the body, quiet the thoughts, and create more ease in your day-to-day life. The session is designed to leave you feeling refreshed, restored, and better equipped to handle daily challen...

Dates on request$49.00

Conversations & Meditations

Conversations & Meditations

Hillier, Australia

Step into a warm and welcoming space where mindfulness is explored through both reflection and stillness. This experience brings together guided meditation and open-hearted conversation, creating a gentle rhythm between inner quiet and shared insight. Each session invites you to pause, listen deeply, and connect with your own experience while also taking part in meaningful dialogue with the group....

Dates on request$10.00

Mindfulness – a Path with Heart

Mindfulness – a Path with Heart

Byron Bay, Australia

Step into a gentle and grounding experience designed to help you reconnect with yourself through mindfulness. This retreat offers a supportive space to slow down, breathe deeply, and cultivate greater awareness in both body and mind. With a focus on presence and compassion, participants can expect a calm atmosphere that encourages reflection, inner balance, and a more heart-centered way of being.....

October 30, 2026On request

Evening talk by Greg Scharf

Evening talk by Greg Scharf

Medlow Bath, Australia

Join visiting US teacher Greg Scharf for an insightful evening talk that offers a fresh perspective on one of Buddhism’s most profound ideas: Anatta, or “not self.” Through clear and thoughtful exploration, he will guide attendees into the understanding that what we experience is not a fixed identity, but a reflection of natural processes unfolding as part of nature itself. This talk is designed f...

Dates on requestOn request

The Complete Path

The Complete Path

Tilba Tilba, Australia

The International Buddhist Academy in Kathmandu, Nepal, has introduced an international seven-year training program that presents the Tibetan Buddhist path in its full scope. Designed for Dharma practitioners of all levels, this rare course offers both study and lived experience of the theory and practice of the Mahayana and Vajrayana path as preserved through the founding masters of the Sakya sch...

Exploring Equanimity: Insight Meditation Two-Day Workshop - Sydney

Medlow Bath, Australia

Join a two-day Insight Meditation workshop in Sydney designed to deepen your understanding of equanimity and support a steadier, more mindful way of being. This immersive experience offers a thoughtful space to pause, reflect, and explore meditation practices that encourage balance, clarity, and inner calm. Over the course of the workshop, participants can expect guided meditation, practical teach...

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Where to go

Top destinations in Australia

Medlow Bath7 Byron Bay1 Colo Vale1 Hillier1 Tilba Tilba1 Warburton1