Take a meaningful step into Zen through the lens of the Ten Directions in this one-day, in-person workshop at Heart of Wisdom Zen Temple. Designed for beginners as well as those wishing to deepen an e...
$35.00
Begin the day with a grounding Hatha yoga class paired with Thai meditation, set in the peaceful embrace of nature. This morning experience offers a gentle way to awaken the body, deepen the breath, a...
THB 599.00
The foundation of Buddhist meditation is Shamatha, a practice designed to cultivate steady, stable attention and create the essential basis for all other forms of meditation. Each session begins with....
On request
YouTube Livestream | IMC Website Livestream Join the usual Sunday morning sit and talk live stream, shared on YouTube and through the IMC website. The morning begins with a meditation at 9:25, followe...
In-person at IMC, with live streaming available on YouTube and through IMC’s website This Sunday morning gathering offers a simple, welcoming space to settle into meditation and then listen to a talk....
This in-person gathering at IMC offers a welcoming space for people in their 20s and 30s to connect, reflect, and explore what it means to feel at home in the world. Held on Sunday evenings from 7:30....
Offered by: Yanli Wang and Lily Huang Gather in person on Monday evenings in Berkeley for a simple, welcoming program designed to support stillness, reflection, and community. Held at the Berkeley Fin...
Spend your Monday evenings in a calm, welcoming setting designed to support deeper practice and reflection. From 7:15–8:30pm Pacific, Diana Clark guides an evening that begins with a 30-minute silent....
by Ramón Basanta
Join a welcoming meditation session designed to support calm, clarity, and inner balance. This donation-based offering is open to all levels, making it an accessible way for both beginners and experie...
In this private 2-hour class, Katherine offers a supportive space for anyone looking to begin meditation or deepen an existing practice. Designed to help you build a personalized and sustainable appro...
Open to all levels, this experience is designed as a focused journey into the activation of kundalini energy and the recognition of pure Consciousness. Guided in a supportive and accessible way, the s...
Find a sense of inner calm and mental clarity in this welcoming meditation course designed especially for beginners. Clear Mind offers a gentle introduction to meditation, creating space to slow down,...
Join us every Tuesday from 7:00 to 8:00 p.m. for a calming group meditation experience designed to support stillness, presence, and inner balance. Each session offers a welcoming space to slow down, r...
All levels are warmly welcome to join this experience. The workshop is designed with long, supported holds and the thoughtful use of props to help release tension in the fascia, creating a sense of ea...
Discover a welcoming space to explore the harmonium and deepen your connection to kirtan and mantra chanting in Rishikesh. This course offers a meaningful introduction for anyone who wants to experien...