With more than 10 years of teaching and personal practice, Crystal invites you into an intuitive yoga experience rooted in hatha and vinyasa. Guided by embodied awareness, each session is designed to....
$26.00
With more than 20 years of personal yoga practice and over a decade of teaching experience, Kath brings a calm, grounded presence to every class. Her background includes an Advanced Diploma of Yoga Te...
This weekly yoga practice offers a nourishing space to settle the mind, support the nervous system, and gently come back to yourself. Created to blend strength with softness, the class invites you to....
$15.00
This class offers a creative blend of steady movement and mindful transitions, with each sequence flowing smoothly from one posture to the next. Because the practice changes slightly each time, it sta...
On request
A gentle flowing yoga class designed to guide you slowly and gracefully from one posture to the next, supporting a sense of harmony across body, mind, and spirit. This mindful practice offers a calmin...
This traditional hot hatha yoga class follows the classic hot yoga sequence rooted in an ancient lineage, combining 26 postures with 2 breathing exercises. Designed as a full-body practice, it works t...
An accessible and gentle yoga class designed for mums and babies aged 8 weeks to walking, this session offers a nurturing space to move, breathe, and reconnect. With a focus on comfort and ease, it’s....
Originally from Brazil, Sandra began her yoga teaching journey in 2005, completing her first teacher training before going on to study yogatherapy and ayurveda. Since then, she has shared her experien...
This uplifting class is created for mums, with dads, parents and nannies also warmly welcome, and is suitable for babies from 6 weeks old until they begin to crawl. Enjoy a supportive, safe environmen...
$175.00
Start your morning with a refreshing outdoor yoga experience that blends movement, fresh sea air, and calming ocean views. With Tamara Yoga leading the way, this beachside session offers a beautiful w...
