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Hatha yoga class in Murwillumbah

3 upcoming Hatha yoga class events in Murwillumbah.

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Hatha Flow

Hatha Flow

Murwillumbah, Australia

This class offers a creative blend of steady movement and mindful transitions, with each sequence flowing smoothly from one posture to the next. Because the practice changes slightly each time, it stays engaging while still feeling accessible and grounded. It is designed without vinyasa-style flows or strong upper-body weight-bearing postures, making it a thoughtful option for anyone managing shou...

Dates on requestOn request
Gentle Flow

Gentle Flow

Murwillumbah, Australia

A gentle flowing yoga class designed to guide you slowly and gracefully from one posture to the next, supporting a sense of harmony across body, mind, and spirit. This mindful practice offers a calming way to reconnect with yourself, ease tension, and restore balance from the inside out. Ideal for those new to yoga, this session provides a welcoming introduction with accessible movement and a stea...

Dates on requestOn request
Hot Hatha

Hot Hatha

Murwillumbah, Australia

This traditional hot hatha yoga class follows the classic hot yoga sequence rooted in an ancient lineage, combining 26 postures with 2 breathing exercises. Designed as a full-body practice, it works to stretch and strengthen every muscle while offering a balanced blend of effort and focus. The studio is heated to 34 degrees using therapeutic infra red heaters, creating a warm environment that supp...

Dates on requestOn request
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