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Salt Of The Earth Yoga + Functional Fitness

Salt Of The Earth Yoga + Functional Fitness
Salt Of The Earth Yoga + Functional Fitness
Salt Of The Earth Yoga + Functional Fitness
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Salt Of The Earth Yoga + Functional Fitness
Salt Of The Earth Yoga + Functional Fitness
Salt Of The Earth Yoga + Functional Fitness

Description

Salt Of The Earth Yoga + Functional Fitness is a welcoming wellness space in Brookhaven, New York, located at 426 S Country Rd Ste 2. It offers a setting where movement and mindful practice come together in a calm, grounded environment.

With a focus on both yoga and functional fitness, the studio provides a balanced approach for those looking to support strength, mobility, and overall well-being. Its name reflects a simple, down-to-earth philosophy that feels approachable for a range of visitors, whether they are building a regular practice or exploring a new way to move.

Conveniently situated in Brookhaven, the venue is open throughout the week with varied hours, including morning and midday availability on select days. Visitors can expect a local studio atmosphere that supports steady practice and a thoughtful wellness routine.

Place Information

Address

426 S Country Rd Ste 2, Brookhaven, NY 11719, USA, Brookhaven

City

Brookhaven

Country

United States

Location

Salt Of The Earth Yoga + Functional Fitness upcoming events and classes

Private Yoga Sessions

Private Yoga Sessions

These private yoga sessions are designed to meet you exactly where you are, whether you’re seeking support for yourself, your family, or a sports team. Each session can be tailored to your goals, comf...

$95.00

426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Qi Gong: In The Elements

Qi Gong: In The Elements

Experience a calming practice that blends gentle movement, deep breathing, and focused awareness to help cultivate a balanced flow of life energy. This session offers a grounded way to reconnect with ...

$25.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Morning Yin-Yang Fusion

Morning Yin-Yang Fusion

Begin your day with a balanced practice that first invites stillness, then gradually builds energy. The opening Yin sequence uses slow, passive stretches to gently awaken the body, focusing on the con...

$26.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Private Group Session

Private Group Session

Gather your friends or family for a private session designed just for your group. This tailored class offers a more personal experience, with the format shaped around your needs, preferences, and requ...

$200.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Thai Massage

Thai Massage

Experience a deeply restorative bodywork session designed to release tension, improve mobility, and support overall well-being. Rooted in traditional Thai healing practices, this massage combines gent...

$150.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Femme & Fierce

Femme & Fierce

Step into a welcoming environment designed to help you begin, or continue, your strength journey with confidence. This small-group class is limited to just 10 participants, creating an intimate settin...

$26.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Hatha Yoga Level 2/3

Hatha Yoga Level 2/3

This invigorating class blends dynamic movement, breathwork, and mindfulness to support a deeper connection between body and mind. Designed for those ready to take their practice further, it offers a ...

$26.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Yoga for Beginners

Yoga for Beginners

This welcoming class is designed to introduce newcomers to yoga through a balanced blend of stretching and strengthening. It offers a supportive way to explore movement while helping to align both the...

$26.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Chair Yoga

Chair Yoga

Enjoy a gentle yoga practice supported by a chair, designed to help you move with greater ease, stability, and confidence. This accessible session offers a welcoming way to explore the benefits of yog...

$25.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Pilates Basics

Pilates Basics

Discover a gentle introduction to pilates through slow, carefully guided movements designed to help you build strength, improve body awareness, and feel more connected to your posture. This session fo...

$26.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Movement + Mobility (Level 2)

Movement + Mobility (Level 2)

This class combines traditional yoga poses with active joint training to support greater range of motion and help ease stiffness throughout the body. Designed as a more dynamic practice, it invites pa...

$26.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA
Beginners Pilates

Beginners Pilates

This welcoming Pilates experience offers a thoughtful blend of traditional and contemporary methods, making it an ideal choice for those who are just beginning their practice. Designed to introduce th...

$25.00

Contact the organizer for available dates
426 S Country Rd Ste 2, Brookhaven, NY 11719, USA

Contact Information

Address

426 S Country Rd Ste 2, Brookhaven, NY 11719, USA, Brookhaven

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