Private Yoga Sessions

These private yoga sessions are designed to meet you exactly where you are, whether you’re seeking support for yourself, your family, or a sports team. Each session can be tailored to your goals, comfort level, restrictions, injuries, and overall ability, making this an excellent choice for anyone looking for a more personalized approach to yoga.

Founder Lauren specializes in individualized practice and has spent more than 10 years working one-on-one with clients. She is also continuing her education to become a Yoga Therapeutic Specialist with Yoga Medicine. Her experience makes these sessions especially welcoming for beginners, as well as for clients navigating long COVID and other specific concerns.

In-studio therapeutic and beginner sessions include:

• 1-on-1 sessions beginning at $95
• First session and consultation: $100

Discounted packages are available, and group private sessions can also be arranged starting at $150. Sessions may take place in the studio or at your location, offering flexibility and convenience for your schedule.

Reach out to arrange a consultation and explore the right option for your needs.