Rachel Lovegrove Yoga

Rachel Lovegrove Yoga is a welcoming yoga space in Hedge End, Southampton, offering classes and retreat experiences with a calm, personal approach. Based at 147 Walker Gardens, it provides a peaceful setting for anyone looking to build confidence in their practice or deepen an established one.

Led by Rachel Lovegrove, the studio is known for thoughtful teaching that is supportive, attentive, and well suited to a range of abilities. Classes include beginners and all-levels sessions, with options available both online and in person. The venue also hosts yoga camps and retreats, where guests can enjoy longer practices alongside time to rest, connect, and take part in additional activities and treatments.

Visitors can expect a friendly atmosphere, clear organisation, and a space that feels comfortable whether attending a class locally or joining a retreat further afield. With opening hours across the week, including evening sessions on Tuesday and Wednesday and a Saturday morning slot, Rachel Lovegrove Yoga offers flexibility for those fitting yoga into a busy routine.