Emilyoga

Emilyoga is a welcoming yoga and retreat space in Ashurst Wood, East Grinstead, offering a calm setting for people looking to slow down, move mindfully, and reconnect with themselves. Located at 39 Hammerwood Rd, it provides a peaceful place for regular classes and restorative retreat experiences.

What sets Emilyoga apart is the thoughtful, supportive approach at the heart of its teaching. Based on visitor feedback, sessions are designed to help people build confidence, strength, and ease at their own pace, with a blend of yoga, meditation, breathwork, and yin. Retreats and classes are described as warm, inclusive, and carefully held, making the space suitable for a range of ages, backgrounds, and abilities.

Emilyoga is open Monday to Friday from 9:00 AM to 5:00 PM, with weekends closed. With a strong reputation and a 5-star rating from 27 reviews, it is a place many visitors choose for its calm atmosphere, genuine care, and the sense of reset it offers.