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Settle into a peaceful escape at a beautiful traditional villa just 20 minutes outside Essaouira, Morocco, where the rhythm of the season invites you to slow down and reconnect. This exclusive yoga retreat is designed for those seeking a restorative break in a serene setting, with the comfort of mild autumn weather ranging from 18 to 25 degrees Celsius.

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Make space for nourishment, movement, and deep rest at this intimate retreat with Emily Gilchrist. With a focus on yoga and plant-based cooking, this experience is designed to support both body and mind through grounding practices, wholesome food, and a calm, restorative atmosphere.

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To help make the retreat more accessible, payment plans are available on request, with a minimal deposit of just £200. This flexible option allows you to secure your place while planning your investment in a way that feels comfortable for you.

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Step into a season of renewal with an intimate autumn retreat designed to support rest, reflection, and deeper connection. Guided by Emily Gilchrist, this immersive experience invites you to slow down and embrace the restorative energy of the season in a calm and nourishing setting.

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Thoughtfully created for those seeking space away from daily demands, the retreat offers an opportunity to reconnect with yourself through mindful practices and quiet moments of stillness. Expect a warm, welcoming atmosphere where you can unwind, recharge, and move through the weekend with greater ease and presence.

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Join a memorable retreat in Kenya that brings together the grounding practice of yoga with the adventure of a safari. Guided by Emily Gilchrist, this experience offers an inspiring balance of movement, nature, and exploration in one of Africa’s most captivating destinations.

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Designed for those seeking both relaxation and discovery, the retreat creates space to slow down, reconnect with yourself, and enjoy the beauty of Kenya’s landscapes. Expect nourishing yoga sessions, time for reflection, and the rare opportunity to experience the country’s wildlife and natural surroundings in a meaningful way.

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This is a chance to step away from everyday routines and immerse yourself in an atmosphere of calm, presence, and adventure. Whether you are drawn to the practice, the journey, or the setting, the retreat offers a unique wellness experience that combines inner balance with unforgettable moments in nature.

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Join us at CB Fitness & Pilates in East Grinstead for EMPOWER FLOW, a dynamic experience designed to support movement, energy, and mindful connection. Set in a welcoming studio environment, this event invites you to step away from the pace of everyday life and focus on your well-being in a calm, uplifting space.

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Whether you are looking to deepen your practice, reconnect with your body, or simply enjoy time dedicated to wellness, EMPOWER FLOW offers an inspiring setting to move with intention. Expect a positive atmosphere where you can feel supported, grounded, and encouraged throughout the session.

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Held at CB Fitness & Pilates, East Grinstead, this event brings together a professional studio setting with an energizing approach that leaves you feeling refreshed and empowered.

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Join an inclusive yoga experience designed to welcome every body, every level, and every background. Set in the calm surroundings of The Park Hub in Oxted, this gathering offers a supportive space to move, breathe, and reconnect through mindful practice.

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Whether you are new to yoga or already have an established practice, you can expect a warm, approachable atmosphere where comfort and accessibility come first. The session is created to encourage confidence, ease, and a sense of empowerment, making it a meaningful opportunity to slow down and focus on how movement feels rather than how it looks.

\n\n

Held at The Park Hub, Oxted, this event is ideal for anyone looking to enjoy a welcoming wellness experience in a friendly community setting. Come as you are and take time for yourself in a space that celebrates individuality, presence, and shared practice.

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Set within the peaceful surroundings of Chartham Park Golf and Country Club in East Grinstead, this mindful flow experience offers a calm space to slow down, reset, and reconnect. Designed for those seeking a gentle yet focused practice, it invites participants to move with awareness, breathe deeply, and enjoy the grounding atmosphere of a beautiful countryside setting.

\n\n

Expect a welcoming environment where mindfulness and movement come together in a balanced session that supports both body and mind. Whether you are looking to ease tension, create a sense of clarity, or simply take time out from a busy routine, this experience provides an uplifting opportunity to step away from daily distractions and return to a more centered state.

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With its tranquil location and soothing pace, this is an ideal choice for anyone wanting to explore a thoughtful and restorative approach to wellness.

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Looking for a more personal approach to practice? This offering is designed for anyone who wants yoga shaped around their individual goals, pace, and preferences. Whether you are brand new to the mat or looking to deepen an existing practice, a private session allows for focused attention and a program built specifically for you.

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Sessions can be adapted to support a wide range of needs, from gentle movement and alignment work to breathwork, mindfulness, and restorative practices. With one-to-one guidance, you can explore techniques in a way that feels comfortable, supportive, and fully customized to your experience level.

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To arrange a bespoke class, simply get in touch to discuss what you would like to focus on and how the practice can be tailored to suit you best.

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These one-to-one classes offer a nurturing space for mums-to-be to feel supported both physically and mentally throughout pregnancy. In a calm and gentle setting, each session is tailored to meet your individual needs, helping you move with greater ease and confidence as your body changes.

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More than a yoga practice, these sessions include effective breathwork and exercises designed to help with shortness of breath during pregnancy and labour. They also provide valuable tools to support you beyond birth, offering encouragement and empowerment as you move into the postpartum period.

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Whether you are looking for a more personal approach or simply want time to focus on your wellbeing, these classes create a safe and reassuring environment where you can connect, prepare, and feel more grounded throughout this important stage of life.

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Set in the welcoming surroundings of Forest Row Primary School, this gentle yoga experience is designed to bring children a calm, playful introduction to movement and mindfulness. MINDFUL MINIS YOGA creates a nurturing space where young participants can explore simple poses, quiet focus, and relaxed breathing in a way that feels fun and accessible.

\n\n

Ideal for supporting balance, confidence, and body awareness, the session encourages children to slow down, connect with themselves, and enjoy a positive shared experience. With an emphasis on ease and enjoyment, it offers a friendly environment that helps little ones build healthy habits while having fun.

\n\n

Held at Forest Row Primary School, this event provides a thoughtful opportunity for children to move, breathe, and unwind in a supportive setting.

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Step into a deeply immersive experience where yoga, mindfulness, and ancient shamanic practices come together in a setting designed for renewal and inner exploration. This retreat offers a space to slow down, reconnect with yourself, and move through a transformative journey supported by movement, stillness, and intentional practice.

\n\n

Guests can expect a thoughtfully held atmosphere that encourages reflection, healing, and a deeper sense of presence. Through yoga and shamanic-inspired work, the retreat invites participants to release everyday tension, reconnect with their inner rhythm, and open to new perspectives in a supportive environment.

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Whether you are seeking rest, clarity, or a meaningful reset, this retreat creates the conditions for a restorative and inspiring experience. It is an opportunity to step away from routine and enter a space centered on balance, awareness, and personal transformation.

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Step into a gentle spring experience designed to nourish body, mind, and creativity. This retreat begins with a welcoming circle, offering a warm and supportive space to arrive fully and connect with the group. Throughout the day, participants will move through a calming yoga and meditation practice, helping create a sense of balance, presence, and ease.

\n\n

A special highlight of the retreat is a painting workshop with Li-lian, inviting you to explore self-expression through color, form, and intuitive creativity. Whether you are an experienced artist or simply curious to try something new, this session offers a relaxed and inspiring way to engage with the creative process.

\n\n

The retreat closes with a sharing circle, giving everyone the chance to reflect, connect, and gently integrate the experience. With its blend of mindfulness, movement, and art, this spring retreat offers a peaceful and uplifting space for renewal.

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Note: These classes are currently available only on a one-to-one basis, either in person or online.

\n\n

Designed to support mums-to-be in a safe, gentle, and nurturing way, these sessions offer both physical and mental benefits throughout pregnancy. With a calm, personalised approach, each class is tailored to individual needs, helping you feel more comfortable, confident, and connected during this special time.

\n\n

Suitable to begin after the first trimester, the practice provides a thoughtful space to move mindfully, breathe deeply, and relax. Whether you choose to attend in person or join online, you can expect guidance that supports wellbeing, ease, and balance as your body changes.

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Events in Ashurst Wood

Events in Ashurst Wood