Local class

Name: Local class
Start: 9999-12-31T00:00:00.000Z
End: 9999-12-31T00:00:00.000Z
Location: Vila do Bispo
Rating: 5

1/5

Description

Join this weekly local class every Tuesday from 10:00 to 11:30 at Moinho Calmo in Vila do Bispo. Designed as a 90-minute session, it offers a calm and welcoming space to slow down, reconnect, and enjoy time set aside for yourself in a peaceful setting.

This regular gathering is ideal for anyone looking to build a consistent wellness routine and experience the grounding benefits of shared practice. Whether you come to move, breathe, or simply pause from the pace of daily life, the class creates an atmosphere of ease, presence, and community.

Held in a tranquil location, the session invites participants to arrive as they are and leave feeling refreshed and centered. With its steady weekly rhythm, it’s a simple and meaningful way to support balance, mindfulness, and well-being.

Teachers

Diana Jost

About Diana I have spent more than 50 years on this earth, and I am gradually coming to trust that each of us is here for a deeper purpose. The more I explore this, the more I feel called to release what no longer supports my path and move through life with greater ease and clarity. Thirty years of yoga practice have...