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This two-week yoga program is designed to support spinal alignment through the steady rhythm of Surya Namaskara, practiced Monday through Saturday. Created for participants in Europe and on the West Coast of the US, it offers a structured daily practice that can help you build consistency, refine body awareness, and connect more deeply with your breath and movement.

\n\n

The program is now over, but it was also available through a mobile app, making it easy to join from wherever you were. With its focused format and accessible schedule, this retreat-style yoga experience was ideal for anyone looking to bring more balance, clarity, and mindful discipline into their routine.

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Step into a welcoming aerial yoga experience designed to support both newcomers and more experienced movers. This High Hammock class offers a gentle yet engaging way to explore movement, balance, and body awareness while suspended in the hammock. With an open, inclusive atmosphere, it is suitable for all levels and a great opportunity to try something new in a supportive setting.

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Booking is required through the WhatsApp group, and the class runs with a minimum of 2 participants and a maximum of 12 people/spaces, allowing for a more personal and attentive session. Classes are scheduled from Monday to Saturday, 10:30 - 11:45 am, making it easy to fit into your weekly routine.

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Whether you are curious about aerial yoga or looking to deepen your practice in a fresh format, this class offers a balanced mix of movement, lightness, and mindful exploration.

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Enjoy a welcoming yoga practice designed for both complete beginners and experienced students. This daily session offers a balanced blend of Hatha and Vinyasa Flow, creating an accessible yet energizing experience that supports strength, flexibility, and mindful movement.

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Schedule: Monday to Sunday, 8:30 - 10:00 am.

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These drop-in classes are easy to join, with no booking required. Simply arrive 5-10 minutes before the session begins so you have time to settle in and prepare for practice. Whether you are looking to start your morning with gentle focus or deepen your regular yoga routine, this class provides a calm and supportive space for all levels.

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This certification course is designed for those who want to deepen their skills and master the art of healing through traditional Thai massage. Over 10 days, participants will explore the foundations of this time-honored practice in a focused, hands-on learning environment.

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Ideal for anyone looking to expand their professional knowledge or begin a new path in wellness, the training offers a structured approach to technique, presence, and the principles behind therapeutic touch. Attendees can expect an immersive experience that combines practical instruction with the deeper philosophy of this healing tradition.

\n\n

What to expect:

10 days of intensive certification training
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A learning experience centered on healing and professional growth

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Experience a deeply restorative practice that blends the slow, meditative qualities of Yin yoga with the supportive embrace of aerial silk hammocks. The hammock gently cradles the body, allowing you to settle into long-held poses with ease while softening tension in the deeper connective tissues. Because the body is supported throughout the session, pressure on the joints is reduced, making it easier to relax fully and stay present.

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This class offers a calming space to unwind, breathe, and explore stillness in a new way. With Bella’s guidance, you can expect a soothing session designed to encourage release, comfort, and a sense of spaciousness throughout the body. Ideal for anyone seeking a gentle yet effective practice, it invites both physical ease and mental quiet.

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Created for all levels, the class is welcoming whether you are new to chakra work or already familiar with energy-based practices. With Tony’s guidance, participants can expect a calm, focused atmosphere that encourages mindfulness, presence, and a more grounded relationship with body and breath.

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Yoga class in Tambon Ko Pha-ngan