aerial yin with live music
Tambon Ko Pha-ngan, Thailand
Experience a deeply restorative practice that combines slow, mindful movement with the gentle support of an aerial hammock and the calming presence of live acoustic music. This class blends yin-inspired floor postures with long, passive stretches and suspended positions designed to help decompress the spine, soften connective tissue, and ease tension in the joints. As you move through the session,...
Dates on requestOn request 