Mind Body Detox Yoga

Discover the difference between simply flowing through postures and truly practicing yoga, where focused awareness aligns each asana with chakra activation. In this approach, the body becomes an antenna, finely tuned to receive beneficial energy from the universe — supporting you in becoming a conscious creator of your reality.

Most people never experience this depth of alignment. This is the week where you begin to.

What Is This Week?

Each day combines asana, meditation, and philosophy, guided by Yogita and a team of experienced teachers rooted in the Tantric Yoga tradition. The teaching is designed for immediate application, so what you learn is put into practice right away. The positive shifts you are seeking begin on the mat and naturally extend into everyday life — affecting your well-being, emotions, thoughts, and relationships. Think of it as a recipe: when you follow it, the results are consistent. After one week, you already feel significantly better.

In One Week You Leave With

• Increased vitality
• Physical recovery
• A clear mind
• An open heart
• Stronger willpower
• Freedom from old patterns
• Mastery of your energy
• Knowledge of your true self
• Confidence from within
• Happiness as a natural state

Life at Arcana

Arcana Wellness Village is a conscious living sanctuary on Koh Phangan, offering three spacious yoga shalas, a saltwater pool, spa, sauna, ice bath, cold plunge, natural pool, gym, and a vegan and vegetarian restaurant, all surrounded by tropical beauty. Time has a special quality here; it slows down in the best possible way.

The food at Arcana is a true highlight. The vegan and vegetarian restaurant serves delicious, healthy meals that reflect the yogic principles explored in this course — what you eat, how you eat, and why it matters are all part of the teaching.

About Your Teachers

Yogita has taught yoga for 20 years and led Teacher Training Courses for 18 years across Thailand, India, Mexico, Brazil, Israel, and Europe. With more than 20 years of Tantric Yoga practice, she has dedicated her life to helping people build a deeper connection between mind, body, and spirit in the pursuit of genuine happiness and health. She holds a Bachelor of Education in Physical Education and teaches in English and Hebrew.

Your Daily Schedule

07:00 — Light breakfast
08:30 — Morning teaching of a new technique and yoga practice
10:30 — Break, lunch, and rest
14:00 — Afternoon yoga practice
16:15 — Lecture of the day and Q&A
18:00 — Sunset trip (optional)
Evening — Arcana events, dinner, free time, and extra curriculum activities.

Mind Body Detox Yoga covers:

• The connection between diet and health through the lens of yoga
• The yogic approach to possessiveness
• The law of cause and effect and Karma yoga
• Cultivating pure energies in the body and mind
• A yogic guide for a poison-free body
• A yogic key to contentment and calmness

The Path Forward

This one-week retreat is part of the Arcana Yoga Immersion — 4 weeks of Tantric Yoga training.

By completing all four weeks (120 hours), you gain the essential foundation needed to pursue yoga teacher certification. After that, you complete an additional 80-hour practice module, which leads to a full 200-hour TTC qualification.

Upcoming Retreats:

• Foundation of Yoga
• Yoga for Vitality
• Mind Body Detox Yoga
• Yoga for Manifestation

You may join for one week, two, three, or all four weeks — in sequence or across separate visits. Each week stands alone as a retreat, and together they create a lifelong practice.

Frequently Asked Questions

Do I need prior yoga experience?
No. Complete beginners and experienced students attend the same week, and both find it challenging and rewarding.

What is Tantric Yoga?
It is a path that works with energy, music, the mind, food, and the full experience of being alive — the opposite of renunciation. In this lineage, the body becomes an antenna, precisely tuned to receive specific energy from the universe.

How does the teaching work?
Each day follows a precise structure: morning lecture, mat practice, afternoon asana, and evening Q&A. What you learn at 8:30 is applied by 9:00, so nothing remains theoretical for long.

What is the accommodation like?
Arcana offers four room types — Dormitory, Comfort Room, Deluxe Villa, and Boutique Suite — all located within the sanctuary grounds. All include full access to the pool, gym, spa, sauna, ice bath, and natural pool. Breakfast is included with all rooms except the dormitory.

Is the food included?
Yes. Light breakfast and lunch are included to support your yogic lifestyle, keeping you nourished and aligned with the rhythm of the retreat.

Can I join only Week One?
Yes. Each week stands on its own, so you can attend one now and return for others during separate visits.

How do I get to Koh Phangan?
Fly into Koh Samui Airport (USM). From there, take a 10-minute taxi to Big Buddha Pier and board the Seatran Discovery ferry to Thong Sala Pier, with a journey time of around 45 minutes. Ferry tickets should be booked in advance at 12go.asia.

Accommodation Options

Dormitory Room - 4 Beds
Dormitory Room - 2 Beds
Comfort Room
Deluxe 1-Bedroom Villas
Boutique 1-Bedroom Suites
Luxury 2-Bedroom Villa