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Join a 28-day, 27-night yoga retreat and 200-hour teacher training in Porto Santo, Portugal, designed as an immersive journey into practice, study, and self-discovery. This experience brings together Ashtanga Vinyasa yoga, ayurveda, and yoga therapy in a setting created to support deep transformation and meaningful connection.

\n\n

This is more than time away — it is an opportunity to return to presence, to reconnect with yourself, and to explore what it truly means to be human. Through dedicated daily practice and guided learning, participants can expect a focused environment that encourages mindfulness, healing, and a stronger relationship with body, breath, and awareness.

\n\n

Whether you are coming to deepen your personal practice or to complete a 200-hour yoga teacher training, this retreat offers a powerful space for growth, reflection, and renewal. Are you ready?

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Experience a deeply immersive 7 day, 6 night retreat that combines Ashtanga Vinyasa yoga, Ayurveda, and yoga therapy in the serene setting of Porto Santo, Portugal. Designed as both a restorative escape and a 50-hour yoga teacher training, this program offers space to step away from daily demands and reconnect with presence, connection, and your own inner rhythm.

\n\n

More than a simple getaway, this retreat invites you into a meaningful return: to yourself, to mindful living, and to a fuller sense of what it means to be human. Expect a supportive environment where practice becomes a pathway to healing, insight, and renewed energy. Whether you are seeking personal renewal or looking to deepen your teaching, this experience offers an inspiring blend of tradition, learning, and transformation.

\n\n

Are you ready to answer the call?

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Build strength, confidence, and control in this focused forearm stand course, designed for practitioners who want to explore one of yoga’s most empowering inversions. Through clear guidance and progressive practice, you’ll work on alignment, balance, shoulder stability, and core engagement, all in a supportive environment that encourages steady growth.

\n\n

This course is ideal for anyone looking to deepen their inversion practice, refine technique, or move past hesitation with a structured approach. Expect practical instruction, mindful movement, and helpful cues that make the pose feel more accessible step by step. Whether you are just beginning to work toward forearm stand or want to improve your current practice, this program offers a strong foundation for safe and confident progress.

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Join the session and leave with greater body awareness, better preparation, and new tools to continue your practice with focus and ease.

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In this traditional Mysore-style format, Ashtanga Yoga is taught in the classic way preserved in Mysore, India, where the lineage of K. Pattabhi Jois has maintained the practice for more than 60 years. The session is especially suited to practitioners who already know the Primary Series, though beginners who are familiar with the method are also welcome to join.

\n\n

Rather than following a led class with general instructions, each student practices at their own pace within a 90-minute window and receives individual guidance from the teacher. Postures are introduced one by one until they are memorized, supporting a gradual path toward independent practice. With a strong focus on hands-on adjustment, personal attention, and self-responsibility, this approach helps deepen understanding while encouraging confidence and consistency on the mat.

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Our 90-minute Vinyasa “Slow” class offers a thoughtful blend of traditional yoga practices, creating a restorative and mindful experience for people of all ages. It’s a refreshing alternative to the usual weekend routine and an invitation to deepen your yoga journey. Rooted in the grounding principles of Satvva and Iyengar yoga, while still drawing on the dynamic energy of Ashtanga, this session combines precise alignment work with the support of walls and the creative use of props. You’ll explore postures with intention, holding shapes that engage both body and mind while allowing room for ease and growth. There are also moments of creative flow, reminding us that yoga can be both a discipline and a dance. Balanced, exploratory, and supportive, this class is well suited to practitioners of every level, from experienced yogis to those just beginning.

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A private session designed to offer personalized attention, this experience creates space for a more tailored approach to yoga and well-being. Whether you are looking to deepen your practice, explore gentle support for your body, or simply enjoy a quieter one-on-one setting, the session is shaped around individual needs and goals.

\n\n

With focused guidance from a teacher, participants can move at a comfortable pace and receive direct support throughout the session. This format is ideal for those who prefer a more intimate environment, where each exercise and adjustment can be adapted to suit personal preferences and current condition.

\n\n

Session type: Private Session

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This 90-minute guided group class is designed to support students as they work through the first series, Yoga Chikitsa, of Ashtanga Vinyasa Yoga. The practice is physically demanding and places emphasis on the most visible elements of the method, including asana, vinyasa, and pranayama. With a steady rhythm and minimal interruptions, the session creates space for focused practice while still allowing for careful corrections and attention to detail.

\n\n

These adjustments are valuable for building a deeper understanding of alignment, refining habits, and supporting a conscious, safe progression in Ashtanga. Even if you have an athletic background and feel physically ready, it is recommended to begin with Vinyasa Flow classes before joining this led class.

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This private session offers a personalized therapeutic approach designed to support specific injuries or pathologies, with a strong emphasis on prevention and recovery. Working one-to-one, the practice can stand alone or complement other therapies, helping to educate both body and mind so you can better respond to imbalances and negative influences.

\n\n

Blending technical and physical elements, the session also includes an individual assessment inspired by ancient Ayurvedic medicine and the concept of doshas, which reflect phenotypic and genotypic characteristics. The aim is to restore function, reorganize muscle fibers connected to your concerns, and build greater physical and emotional resilience.

\n\n

Attendees can expect a focused, tailored experience that supports healing, reduces the risk of future injuries, and enhances agility and dexterity in a safe and attentive setting.

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About

Discover a welcoming introduction to Ashtanga yoga in a supportive setting designed for beginners. This program offers a clear and accessible way to explore the foundations of the practice, helping you build confidence, improve body awareness, and develop a steady rhythm on the mat.

Whether you are completely new to yoga or looking to revisit the basics, this session provides a thoughtful space to learn step by step. Expect a balanced experience that combines movement, breath, and focus, allowing you to connect more deeply with your practice while moving at a comfortable pace.

Join to experience the structure and energy of Ashtanga in a beginner-friendly format, and enjoy the benefits of a practice that supports strength, flexibility, and mindfulness.

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About

Step into a powerful yoga practice designed to awaken energy, build focus, and deepen your connection to breath and movement. This challenge invites participants to explore the traditional sequence of 108 Sun Salutations in a supportive, uplifting setting, making it a meaningful experience for both dedicated practitioners and those looking to expand their practice.

Through steady rhythm and mindful repetition, you can expect to cultivate strength, endurance, and mental clarity while moving at your own pace. The session offers an inspiring opportunity to reset, stay present, and experience the energizing flow of yoga in a committed way.

Whether you are joining to mark a personal milestone, embrace a new challenge, or simply enjoy the meditative quality of repeated movement, this program provides a focused and rewarding space to practice.

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Our private Ashtanga Vinyasa Yoga classes are designed to support your progress through the Ashtanga Yoga Series in a way that feels personal, focused, and fully adapted to your needs. Each session takes your current level into account, making it a welcoming option for both beginners who want to become familiar with the practice and experienced students looking to deepen specific aspects of their yoga journey.

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These one-on-one sessions offer the space to work on individual challenges, including mobility, strength, and technique, while also allowing for a more refined and attentive practice. Without the distractions of a crowded group class, you can move at a pace that suits you and receive guidance tailored to your goals. You may choose either a one-hour or 90-minute session, scheduled at a time that works best for you.

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Yoga class in Funchal