
This private session offers a personalized therapeutic approach designed to support specific injuries or pathologies, with a strong emphasis on prevention and recovery. Working one-to-one, the practice can stand alone or complement other therapies, helping to educate both body and mind so you can better respond to imbalances and negative influences.
Blending technical and physical elements, the session also includes an individual assessment inspired by ancient Ayurvedic medicine and the concept of doshas, which reflect phenotypic and genotypic characteristics. The aim is to restore function, reorganize muscle fibers connected to your concerns, and build greater physical and emotional resilience.
Attendees can expect a focused, tailored experience that supports healing, reduces the risk of future injuries, and enhances agility and dexterity in a safe and attentive setting.
Cristiano Yoga School

Price
€40.00