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A mindful pause in the middle of the day

What is it?
This lunchtime yoga practice invites you to step away from work, screens, and the constant stream of thoughts for a short while. Through gentle movement, conscious breathing, and a brief moment of stillness, the body gradually softens and the mind begins to feel calmer and clearer.

Why join?
By midday, energy often dips and the shoulders, back, or neck may start to feel tight, while attention becomes scattered. This session helps wake up the body, deepen the breath, and restore a sense of inner balance. After just one practice, you may feel lighter, more energized, and better prepared to continue the day with clarity.

Who is it for?
Anyone who wants to pause in the middle of the day, stretch, move, and return to their center. It is an ideal choice for those looking to enter the second half of the day with more strength, inner space, and focus.

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Held about once a month, these women’s circles invite participants to pause, turn inward, and connect in the warmth of a supportive community. Each gathering is designed as a gentle, safe space where meaningful rituals are woven together with inspiration drawn from Mexican, Peruvian, and Lithuanian traditions, as well as the wisdom of traditional Chinese medicine and other enriching practices.

\n\n

During the circle, women are invited not only to share presence with one another, but also to enjoy ceremonial cacao in a heart-opening setting. The experience encourages a slower pace and a deeper connection to the body, emotions, and the collective energy of the group, while honoring each woman’s authenticity. These meetings can become a beautiful monthly pause — a chance to return to inner calm, feel inspired, and reconnect with what truly matters.

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Hatha-yoga beginners (ENG,RUS)

Join Evgeniya for a welcoming hatha yoga class designed for those who are new to the practice or looking to build a solid foundation. This 1 hr 15 min session offers a calm, supportive space to explore the essentials of alignment, breath, and mindful movement in English and Russian.

With a gentle pace and clear guidance, the class is ideal for developing confidence on the mat while easing into the rhythm of yoga. Expect an accessible and grounding experience that helps you connect with your body and settle your mind.

Price: 20 euros

Cancellation policy: Cancellations made more than 12 hours before class are refundable. Cancellations made less than 12 hours before class are non-refundable.

Location: Vilnius, Vilnius City Municipality, Lithuania

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This one-day wellness escape is designed for those who want to pause, breathe, and return to everyday life with a lighter sense of being. The program includes yoga, meditation, a sauna spa experience, and three meals throughout the day, along with other pleasant moments that support rest and renewal. It is a wonderful opportunity to dedicate an entire day to yourself, without an overnight stay, while still enjoying a full sense of relaxation and refreshment.

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Set in a peaceful atmosphere, the retreat combines mindful movement practices with time in the sauna to help release tension from the body and calm the mind. It is ideal for anyone looking for a short yet meaningful break from stress, a slower pace, and a chance to recharge with fresh energy.

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What is it?

This is a dynamic yoga practice designed to awaken your inner fire and support strength in both body and mind. During the session, you are invited to release fear, turn inward, and discover more courage to live in a way that feels true to you.

Why join?

Inhale Power Joga challenges the idea that yoga must always be slow or focused only on stretching. This is a more intense, faster-paced class that raises the heart rate and calls for stamina and concentration. Created in Los Angeles by the world-renowned yoga teacher and psychotherapist Byron Kes, the practice is intended to help let go of old patterns held in the body and awaken inner strength.

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This powerful, energizing practice is ideal for anyone who wants to test their limits, feel more empowered, and experience an active, inspiring yoga session.

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Learn, then meditate on your own or together in a group and discover a deeper sense of inner peace through meditation. For those who already have a Reiki initiation, this meditation helps activate the Reiki channel, supports a more refined awareness of energy flow through the hands, and can assist in sensing imbalances in the body. Individual instruction is also available, as well as sessions for a small group of close friends or a team setting. Get in touch!

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This practice is designed to awaken feelings of human love and unconditional Love, while also helping to clear the chakras, energy channels, and aura. As space opens within, there is room for fresh ideas, inspiration, and enthusiasm to arise. In turn, the body becomes more наполн? Wait no. Need final only HTML. Let's craft properly.

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This is a chance to step into a shared field of mindfulness and discover how meditation can become a living, transformative practice. All are invited to come as they are and participate with curiosity, openness, and ease.

","slug":"osho-dynamic-no-mind-meditations-at-festival-mandala","event_id":721,"created_at":"$D2026-04-26T10:17:35.914Z","updated_at":"$D2026-04-26T10:17:35.907Z"}],"event_schedules":[{"start_date":"$D2026-07-11T06:00:00.000Z","end_date":"$D2026-07-11T13:30:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7175,"address":"Aukštaičių g. 5, 11341 Vilnius, Lithuania","price":0,"place_id":863,"place":null,"city_id":1,"created_at":"$D2026-05-30T12:58:51.182Z","updated_at":"$D2026-05-30T12:58:51.205Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"elements.vilnius@gmail.com","currency_code":"EUR","lat":54.6785626,"lng":25.301982,"user_id":null,"admin_id":33,"next_occurrence":"$D2035-01-17T17:00:00.000Z","source_url":"https://www.elements-vilnius.eu/event-details/meditation-for-life","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":4,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46774,"url":"/uploads/events/2026/05/7175/1780145937235-e1bfaf31.jpg?v=1780145939076","event_id":7175,"order":0,"focal_y":0.5,"created_at":"$D2026-05-30T12:58:59.076Z","updated_at":"$D2026-05-30T12:58:59.076Z"}],"places":{"id":863,"lat":54.6785626,"lng":25.301982,"google_rating":5,"google_review_count":43,"place_translations":[{"name":"Elements Yoga","slug":"elements-yoga","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/Vilnius","cities_translations":[{"name":"Vilnius","locale":"en-US"}],"countries":{"country_translations":[{"name":"Lithuania","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/Vilnius","cities_translations":[{"name":"Vilnius","locale":"en-US"}],"countries":{"country_translations":[{"name":"Lithuania","locale":"en-US"}]}},"event_translations":[{"id":39819,"locale":"en-US","name":"Meditation For Life","description":"

Step into a space designed to support calm, clarity, and inner balance. This event offers a welcoming opportunity to slow down, reconnect with yourself, and experience the benefits of guided meditation in a supportive setting.

\n\n

Whether you are new to meditation or already have an established practice, you can expect a thoughtful session that encourages presence, relaxation, and a deeper sense of awareness. It is an invitation to pause the noise of everyday life and create room for stillness, reflection, and renewal.

\n\n

Participants can look forward to a warm atmosphere that makes it easy to settle in and fully engage with the experience. This is a meaningful moment to restore your energy, nurture mindfulness, and leave feeling more centered and grounded.

","slug":"meditation-for-life","event_id":7175,"created_at":"$D2026-05-30T12:58:51.182Z","updated_at":"$D2026-05-30T12:58:51.178Z"}],"event_schedules":[{"start_date":"$D2035-01-17T17:00:00.000Z","end_date":"$D2035-01-21T21:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0},{"start_date":"$D2035-01-18T17:00:00.000Z","end_date":"$D2035-01-22T21:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":1}]},{"id":7174,"address":"Aukštaičių g. 5, 11341 Vilnius, Lithuania","price":0,"place_id":863,"place":null,"city_id":1,"created_at":"$D2026-05-30T12:58:50.980Z","updated_at":"$D2026-05-30T12:58:51.030Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"elements.vilnius@gmail.com","currency_code":"EUR","lat":54.6785626,"lng":25.301982,"user_id":null,"admin_id":33,"next_occurrence":"$D2035-10-03T14:00:00.000Z","source_url":"https://www.elements-vilnius.eu/event-details/october-challenge","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":22,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":46773,"url":"/uploads/events/2026/05/7174/1780145932417-568bb4db.jpg?v=1780145936287","event_id":7174,"order":0,"focal_y":0.4066543438077634,"created_at":"$D2026-05-30T12:58:56.287Z","updated_at":"$D2026-05-30T12:58:56.287Z"}],"places":{"id":863,"lat":54.6785626,"lng":25.301982,"google_rating":5,"google_review_count":43,"place_translations":[{"name":"Elements Yoga","slug":"elements-yoga","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/Vilnius","cities_translations":[{"name":"Vilnius","locale":"en-US"}],"countries":{"country_translations":[{"name":"Lithuania","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/Vilnius","cities_translations":[{"name":"Vilnius","locale":"en-US"}],"countries":{"country_translations":[{"name":"Lithuania","locale":"en-US"}]}},"event_translations":[{"id":39818,"locale":"en-US","name":"October Challenge","description":"

Step into a month of motivation, momentum, and meaningful progress with this special October experience. Designed to inspire consistency and commitment, the program invites participants to show up for themselves and embrace a stronger sense of focus throughout the month.

\n\n

Whether your intention is to build new habits, deepen your practice, or simply stay accountable in a supportive setting, October Challenge offers a welcoming space to stay engaged and energized. It is an opportunity to reconnect with your goals and experience the power of steady effort, one day at a time.

\n\n

What to expect:

A structured challenge format for October
Encouragement to maintain consistency and discipline
A motivating environment that supports personal growth
Space to stay focused on your wellness intentions

\n\n

This is a simple yet powerful invitation to commit to yourself and make October a month of progress.

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Discover a dynamic Core Movement Workshop designed to help you build strength, stability, and greater body awareness through focused, intentional movement. This session offers a supportive environment where participants can explore core engagement, improve posture, and deepen their connection to how the body moves and supports daily life.

\n\n

Whether you are looking to refine your practice, develop a stronger foundation, or simply enjoy a mindful movement experience, this workshop provides a balanced blend of guidance and practical exercises. Expect a clear, accessible approach that encourages concentration, control, and confidence as you move.

\n\n

Ideal for those interested in wellness and functional movement, the workshop invites you to slow down, tune in, and work with purpose. It is a great opportunity to challenge yourself while staying present, grounded, and connected throughout the session.

","slug":"core-movement-workshop","event_id":7176,"created_at":"$D2026-05-30T12:58:51.303Z","updated_at":"$D2026-05-30T12:58:51.299Z"}],"event_schedules":[{"start_date":"$D2035-11-27T15:00:00.000Z","end_date":"$D2035-12-11T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0},{"start_date":"$D2035-11-28T15:00:00.000Z","end_date":"$D2035-12-12T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":false,"order":1}]},{"id":3735,"address":"Savanorių pr. 11A, 03116 Vilnius, Lithuania","price":0,"place_id":435,"place":null,"city_id":1,"created_at":"$D2026-05-08T21:10:30.509Z","updated_at":"$D2026-05-08T21:10:43.975Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@artofliving.lt","currency_code":"EUR","lat":54.6777131,"lng":25.2534546,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.artofliving.org/ch-it/courses/volunteer-training-program","source_locale":"de-DE","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":26007,"url":"/uploads/events/2026/05/3735/1778274637547-3bf8da56.jpg?v=1778274643734","event_id":3735,"order":0,"focal_y":0.6,"created_at":"$D2026-05-08T21:10:43.734Z","updated_at":"$D2026-05-08T21:10:43.734Z"},{"id":26008,"url":"/uploads/events/2026/05/3735/1778274636411-b1ac04c8.jpg?v=1778274643747","event_id":3735,"order":1,"focal_y":0.425,"created_at":"$D2026-05-08T21:10:43.747Z","updated_at":"$D2026-05-08T21:10:43.747Z"}],"places":{"id":435,"lat":54.6777131,"lng":25.2534546,"google_rating":4.6,"google_review_count":35,"place_translations":[{"name":"The Art of Living Lietuva","slug":"the-art-of-living-lietuva","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/Vilnius","cities_translations":[{"name":"Vilnius","locale":"en-US"}],"countries":{"country_translations":[{"name":"Lithuania","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/Vilnius","cities_translations":[{"name":"Vilnius","locale":"en-US"}],"countries":{"country_translations":[{"name":"Lithuania","locale":"en-US"}]}},"event_translations":[{"id":18476,"locale":"en-US","name":"Volunteer Training Program","description":"

Become an active force for positive change in your community and beyond. This volunteer training program is designed to inspire meaningful action while helping participants build the confidence, awareness, and practical skills needed to contribute with purpose. It offers a supportive environment where you can explore how service, responsibility, and compassion can come together to create real impact.

\n\n

Throughout the program, participants are encouraged to reflect on their role in society and discover new ways to support others through thoughtful, engaged volunteering. Whether you are looking to deepen your commitment to social involvement or begin a new path of service, this training provides a valuable foundation for personal growth and community connection.

\n\n

Join a program that empowers you to take part in something larger than yourself and become a catalyst for positive transformation.

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Wellness event in Lithuania