Meditation School – 8. Meditation - Unity of Body, Mind and Soul

The meditation school opens a powerful path toward self-knowledge and a healthy, fulfilling, and happy life.

A new year can become healthier, brighter, and more joyful through growth, knowledge, and meditation.

The next course in the meditation school is: Tantra - the Dance and Freedom of Body and Soul

OJAS Meditation School and Meditation Courses – 2026 Cycle:

• 1. Kundalini Awakening - the most direct path to paradise and nirvana (23–25 January 2026)
• 2. Straight to Health - medicine for the body, meditation for the soul (20–22 March 2026)
• 3. Tantra - the Dance and Freedom of Body and Soul (22–24 May 2026)
• 4. Jan-In - understanding the outer and the inner world - from suffering and prison to unity and freedom (19–21 June 2026)
• 5. From Habits and Mind to Joy and Love (24–26 July 2026)
• 6. Understanding Emotions and Energies - from hell to paradise (25–27 September 2026)
• 7. From Senses, Emotions, and Thinking to Flow, Joy, and Vision (20–22 November 2026)
• 8. Meditation - unity and freedom of body, mind, and soul (25–27 December 2026)

* Lecture, workshop, and course

** Courses held at natural turning points such as the winter solstice, midsummer, or other seasonal transitions, each including lectures and workshops

Meditation is especially valuable for young people because it points toward truth, an inspiring direction, and a meaningful path. It is also beneficial for older people, offering incomparable calm and renewal, and preparing the way for rebirth.

The meditation school has been running since 1997, and former participants and graduates continue to deepen their knowledge there.

After completing the meditation school, participants may continue their development at the meditation academy or independently.

The school is led by meditation master Prembuda and meditation teachers.

The school practice sessions take place on Friday from 18:30 to 22:30 (lecture 18:30-20:00, workshop 20:00-22:30), and on Saturday and Sunday from 9:30 to 19:30. Lunch is usually served between 13:00 and 14:00.

Please bring an ID, light hygienic clothing, and ideally a mat when arriving, and come after 2-3 hours of fasting. New participants may join any meditation school session. For the introduction and to learn the meditation rules and principles, please arrive 15-30 minutes early, wear light hygienic clothing, and bring an ID and a mat.

The meditation participation fee is 15 EUR for a lecture, 15 EUR for a workshop, 30 EUR for lecture + workshop, and 175 EUR for the full course (including lecture and workshop).

New participants may join any meditation school session, although it is better to begin with the first session at the start of the year.

Led by meditation master Prembuda (T.dr. Prembuda Vrubliauskas)