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Step into a deeply restorative sound bath designed to help you slow down, soften, and reconnect. This immersive journey offers a sacred space for meditation and relaxation, inviting you to release the pace of the week and settle into stillness.

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Guided by a rich blend of sound healing instruments, the experience weaves together gongs, crystal and Himalayan bowls, crystal pyramids, and voice. Indigenous elements are also incorporated to create an ancestral atmosphere that supports a sense of depth, connection, and tranquility.

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It’s the perfect way to close out your weekend with ease and begin the new week feeling refreshed, peaceful, and uplifted. Everything you need for comfort is provided—simply arrive, unplug, and allow yourself to rest.

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$25 exchange

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Note: There are no refunds for sound baths; however, a credit will be issued.

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Step into a calming afternoon of sound and stillness, designed to help you unwind, reset, and reconnect. This immersive sound bath invites you into a sacred space for meditation and deep relaxation, offering a gentle pause at the end of the week.

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Guided by a rich blend of healing frequencies, the journey features gongs, crystal and Himalayan bowls, crystal pyramids, and voice, along with indigenous elements that evoke an ancestral atmosphere. Together, these layers create a spacious experience that supports inner quiet, presence, and a profound sense of tranquility.

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Everything you need for comfort is provided, so you can simply arrive, unplug, and let yourself be carried by the sound. Leave with a lighter spirit, a peaceful mind, and a renewed sense of ease as you move into the new week.

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$25 exchange

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The Crystal Pyramid is a powerful symbol of harmony, balance, and higher alignment. As one of the most refined geometric forms on the physical plane, it evokes both a conscious link to infinite source energy at its apex and a deep sense of grounding and stability at its base. In this way, it reflects the inner balance many seek on the path of personal growth and evolution.

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Step into an evening of deep rest and resonance, created to help you unwind, reset, and reconnect before the week begins. This immersive sound bath invites you into a peaceful setting for meditation and relaxation, where layers of vibration support a gentle shift into stillness.

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Lea Garnier guides the experience with a rich blend of instruments, including gongs, crystal and Himalayan bowls, crystal pyramids, and voice. Indigenous elements are also woven into the journey, helping to evoke an ancestral atmosphere and a profound sense of connection. The result is a calming space designed to support serenity from the inside out.

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Leave the weekend behind with ease and welcome the new week feeling refreshed, grounded, and open-hearted. Everything you need for comfort is provided—simply arrive, unplug, and relax.

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$25 exchange

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With Tracey J. Moon, LMBT, and Sharon Nash, MA, this four-day Breath, Body & Sound residential training and retreat takes place at Sanctuary Retreat Center, nestled in the foothills of the Shendandoah Mountains in Nelson County, VA.

\n\n

Designed as an immersive experience, the retreat invites participants to slow down, reconnect, and explore the powerful relationship between breath, body, and sound. Over the course of four days, guests can expect a restorative setting that supports deeper awareness, learning, and personal renewal. The natural surroundings of the retreat center create a peaceful backdrop for reflection, embodied practice, and shared exploration.

\n\n

This residential format offers the opportunity to fully step away from daily routines and settle into a focused environment for growth and healing. With experienced guidance from Tracey J. Moon and Sharon Nash, the retreat blends training and retreat elements into one meaningful experience.

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Sound healing class in United States

Sound healing class in United States