Restorative Yoga and Sound Healing
Description
Step into a space of deep self-care and renewal.
Do you feel your healing path is often interrupted by the demands and stress of everyday life? Are you looking for practical ways to care for yourself more intentionally?
Join Kripalu faculty member Yuval Samburski for a guided experience designed to awaken self-love and support body, mind, and spirit. Through restorative yoga, meditation, breathwork, and sound healing, you will:
- Discover ways to ease stress and calm the nervous system.
- Feel the powerful impact of sound healing with Tibetan bowls, chimes, steel drums, and more.
- Take home simple tools for bringing compassionate healing into daily life.
Let yourself receive the gift of self-healing and reconnect with the wisdom within. Arrive exactly as you are, and leave feeling more aligned for yourself and everyone you hold dear.
"Vibration is in all of us. It is the essence of our existence. The sound of the universe is the sound of our prana, the sound expressed in ohm." - Yuval Samburski
Accommodation Options
Private Room with Bath in the Annex
Set within our eco-friendly Annex, this quiet and simple room offers a comfortable stay in a newer building connected to the main Shadowbrook property. It is a peaceful choice for guests looking for privacy, ease, and a restful atmosphere during their stay.
The room is available with either a queen bed or single bed options, making it suitable for one person or for you and a friend. Designed with simplicity in mind, it provides everything needed for a relaxed and uncomplicated experience.
Included:
- Private en-suite bathroom for your exclusive use
- Choice of queen or single bed options
- Suitable for single occupancy or shared booking with a friend
- Located in the Annex, connected to the main Shadowbrook building
A practical and tranquil option, this room combines comfort and privacy in a serene setting.
Private Room with Hall Bath
Enjoy the comfort and privacy of your own room while still having access to convenient shared amenities. Thoughtfully located in Shadowbrook, this room offers a peaceful setting for a restful stay, making it a simple and practical choice for guests who value both solitude and ease.
The bathroom is located in the hallway and is shared with nearby rooms, providing a communal setup that remains convenient and accessible. This arrangement allows you to enjoy a more private sleeping space while keeping essential facilities close at hand.
Whether you are joining a retreat, a wellness stay, or simply looking for a calm place to unwind, this room offers a quiet home base with a balanced blend of privacy and shared comfort.
Dormitory with Hall Bath
A practical and budget-friendly choice, this larger shared room is designed for guests who value simplicity, comfort, and a community atmosphere. With multiple beds and a same-gender setup, it offers an easygoing space to rest and connect during your stay. Gender expansive housing options are also available, creating a welcoming environment for a wider range of guests.
Located in Shadowbrook, this dormitory-style room is a great fit for retreat participants looking for an affordable lodging option without sacrificing a sense of belonging. Shared hallway baths complement the communal layout, keeping the experience straightforward and comfortable. Ideal for those who are happy to share space and enjoy the spirit of togetherness, this room supports a relaxed and accessible stay.
Teachers
Israeli-born and based in New York City, Yuval Samburski is a yoga instructor, teacher trainer, mentor, sound healer, and Reiki practitioner. With a background in the performing arts, photography, and dance, he has also appeared in films and on stage in New York and Washington, DC. He holds a degree in music technology from New York University. Yuval is widely known...
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