Evening Kriya Set and Sound Savasana

Step into an evening designed to restore balance through breath, mantra, and mindful movement, before settling into deep, sound-guided rest. This gentle experience draws from the Sattva Himalayan Kriya, Kundalini, and Bhakti Yoga traditions, offering a nourishing path toward stillness, renewal, and inner clarity.

Participants can expect a soft yet energizing sequence that supports the body and quiets the mind, creating space to reconnect with their breath and move with greater awareness. The practice gradually builds toward a peaceful closing, where crystal bowl sound healing invites complete release and relaxation.

Ideal for those seeking a calming yet uplifting evening practice, this session offers a meaningful pause from daily life and a chance to reset through the combined power of movement, mantra, and sound.