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131 retreats live on the map

Retreats in Bagamati Province

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131 shown
Shiatsu Massage Training: 5 days/4 nights

Shiatsu Massage Training: 5 days/4 nights

Kathmandu, Nepal

Discover the foundations of shiatsu, a traditional Japanese acupressure practice whose name literally means “finger pressure.” With roots stretching back more than a thousand years, this training introduces a hands-on approach that works along the body’s meridians to support energy flow, release tension, and encourage balance. Using rhythmic pressure held for 3 to 10 seconds, shiatsu may be applie...

On request
Daily Yoga Session

Daily Yoga Session

Kathmandu, Nepal

Set in the शांत surroundings of the Ashram, this daily yoga session offers a peaceful opportunity to reconnect with body and breath just 7 km from the city, nestled in the Nagarjuna hills near Osho Tapoban. Classes are open every day, making it easy to drop in and join whenever it suits your schedule. Guests can take part in two sessions each day: a morning class at 7:30 am and an evening class at...

On request
Depth Yoga Package

Depth Yoga Package

Kathmandu, Nepal

For those ready to explore yoga on a deeper level, this seven-day advanced course offers an inspiring journey inward. Designed for participants who want to connect more fully with the depth of their being, the program invites you to discover hidden potential and experience the wonder of life from a fresh perspective. Throughout the course, you will be guided through a wide range of effective yoga....

On request
Outdoor Yoga

Outdoor Yoga

Kathmandu, Nepal

Experience a peaceful escape into nature with an immersive yoga program set within Shivapuri National Park in Kathmandu. Over one night and two days, participants are invited to slow down, reconnect, and explore the deeper meaning of yoga as a union of body, mind, and soul. The retreat takes place at the well-known Buddhist monastery Nagi Gompa, offering a serene atmosphere that supports both prac...

On request
Vipassana Silent Meditation

Vipassana Silent Meditation

Kathmandu, Nepal

Vipassana is among the most ancient meditation techniques. After being forgotten for centuries, it was rediscovered by Gautam Buddha more than 2,500 years ago. The word Vipassana means “to see things as they really are.” It is an art of living that helps release the mind from negativity such as anger, greed, and ignorance, while cultivating positive, creative energy for the benefit of both the ind...

On request
Buddhist Meditation

Buddhist Meditation

Kathmandu, Nepal

These courses offer a thoughtful introduction to Buddhist philosophy within the Tibetan Mahayana tradition, blending theory with direct practice. Participants can expect a balanced experience that includes guided teachings, meditation, and open discussion of relevant topics in a relaxed and informal setting. The program is designed to support both learning and inner stillness, creating space to de...

On request
Osho Meditation: 03 Nights 04 days

Osho Meditation: 03 Nights 04 days

Kathmandu, Nepal

Many meditation practices ask us to sit still in silence, yet accumulated stress in the body and mind can make that feel challenging. Before we can open to our deeper awareness, we first need to release tension. Osho Active Meditations were developed over time by Osho to help participants consciously express and experience repressed emotions, while also learning to observe habitual patterns in a f...

On request
Master Degree Reiki Training

Master Degree Reiki Training

Kathmandu, Nepal

Designed for dedicated Reiki practitioners ready to deepen their path, this training offers the knowledge and guidance needed to become a Reiki Master and learn how to initiate others. It is a highly responsible course, providing the Master Symbol along with training in initiations. 1st Day: Afternoon Before 03:30 pm - Check-in, welcome tea, and briefing 03:30-05:30 pm - Reiki class 05:30-06:00 pm...

On request
Panchakarma Detox Retreat

Panchakarma Detox Retreat

Chandragiri, Nepal

Panchakarma is a classical ayurvedic cleansing process, meaning “five actions” in Sanskrit. It is designed to remove toxins from the body while helping restore balance to the three doshas: Vata, Pitta, and Kapha. Unlike fast modern solutions, authentic Panchakarma works on a deeper level. It aims to support whole-body purification, improve metabolism, strengthen immunity, ease stress, encourage be...

On request
Annapurna circuit yoga trek with Tilicho lake

Annapurna circuit yoga trek with Tilicho lake

Kathmandu, Nepal

An inspiring journey through Nepal’s Annapurna region, this trekking experience combines mountain adventure with yoga, meditation, and breathwork for a deeply refreshing escape. Designed for travelers seeking both physical challenge and inner balance, the route blends classic Himalayan trekking with mindful practices in peaceful outdoor settings. Whether you are new to trekking or already experien...

On request
Antar Mouna : inner silence

Antar Mouna : inner silence

Kathmandu, Nepal

When the mind settles into stillness, it becomes a powerful channel for bliss and wisdom. Life can then unfold with greater ease, becoming a spontaneous expression of joy. This state of inner silence does not arise while the mind is crowded with restless thoughts and emotional turbulence. The inner noise must first be cleared, and the yogic practice of antar mouna is designed precisely for this pu...

On request
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