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18 retreats live on the map

Meditation retreat in Arkansas

18 upcoming Meditation retreat events in Arkansas, from $75 to $3,090, November 2026 – March 2027. Most take place in Hot Springs, Austin, and Farmington.

In this area

18 shown
A Life that Works

A Life that Works

Hot Springs, United States

Over the course of this retreat, we will explore how dedicated Dharma practice can gradually deepen peace and self-love. As we learn to pay attention more closely, recognize confused or unhappy states of mind, and release them with care, we begin to embody our authentic nature with greater ease. In time, this practice strengthens both inner and outer skill: we learn how to care for ourselves well,...

November 12, 2026$480.00
Jhanas, Metta, and Emptiness

Jhanas, Metta, and Emptiness

Hot Springs, United States

This ten-day retreat is centered on the cultivation of the Jhanas—deep states of concentration—within a steady sitting practice, with the aim of supporting insight practice as taught by Leigh Brasington and his teacher, the Venerable Ayya Khema. The retreat will explore key insight themes including the Four Noble Truths, impermanence, dependent origination, and emptiness. Each day will also includ...

December 4, 2026$1,030.00
Grounding in Presence, Compassion, and Wise Intention

Grounding in Presence, Compassion, and Wise Intention

Hot Springs, United States

Rooted in presence and compassion, this retreat invites you to meet the present moment with clarity and wise intention. As the Buddha taught, “Intention, I tell you, is karma.” Through contemplative practice and radical kindness, we will explore how the quality of our response now can help shape what unfolds next. Together, we’ll move toward the future with practices that support courage, peace, a...

December 28, 2026$1,519.25
Reset & Renew

Reset & Renew

Hot Springs, United States

Step into a restorative weekend designed to help you slow down, reconnect, and return to yourself with greater clarity. This in-person retreat offers an immersive introduction to foundational Buddhist meditation practices, creating space for both personal reflection and meaningful community connection. Throughout the weekend, participants will explore Loving Kindness (Metta), Compassion (Tonglen),...

March 1, 2027$315.00
2027 Month-long Retreat at Southern Dharma

2027 Month-long Retreat at Southern Dharma

Hot Springs, United States

“Happiness cannot be found through great effort and willpower, but is already here in relaxation and letting go.” Lama Gendun Rinpoche’s words set the tone for this month-long period of practice, inviting retreatants to soften, settle, and discover what becomes visible when striving gives way to presence. This extended retreat offers a rare chance to return to continuity of awareness and experienc...

March 2, 2027$3,090.00
Nervous System Reset & Readiness to Receive Retreat

Nervous System Reset & Readiness to Receive Retreat

Osceola, United States

Step away from the pace of everyday life and give yourself space to pause, breathe, and reset. This retreat is designed to support nervous system regulation, helping you soften the effects of constant stimulation and return to a more grounded state. Through a calm, restorative atmosphere, you’ll be invited to reconnect with your inner wisdom, deepen your intuition, and create the spaciousness need...

November 21, 2026On request
Expansive Pranayama & Meditation

Expansive Pranayama & Meditation

Austin, United States

Step into a spacious, restorative experience designed to support deep inner balance and clarity. This session invites you to slow down, reconnect with your breath, and settle into a calm state through guided pranayama and meditation. Whether you are new to these practices or already have an established routine, you can expect a welcoming atmosphere that encourages presence, ease, and gentle expans...

Dates on requestOn request
Introduction to Calm Abiding Meditation

Introduction to Calm Abiding Meditation

Hot Springs, United States

This four-week foundational Shamata practice course offers a gentle introduction to calm abiding meditation, creating space to slow down, settle the mind, and build greater inner stability. Designed for those who want practical tools for everyday life, the course supports participants in learning how to reduce stress and anxiety while developing a deeper understanding of the mind’s patterns and ha...

Dates on requestOn request
Residency

Residency

Hot Springs, United States

Please note: Southern Dharma is unable to respond to resident or extended volunteer interest forms until April 2026. Southern Dharma welcomes dedicated practitioners to live on site as residents for periods of 6–8 weeks throughout the year. During their stay, residents take part in practice, community life, personal time, and service to the Center. Each resident is expected to complete one or more...

$75.00
Reset & Renew Retreat

Reset & Renew Retreat

Hot Springs, United States

This weekend in-person retreat is designed to support rest, renewal, and a deeper sense of self-awareness. It invites participants to explore how mindfulness, compassion, and resilience can become more present in daily life, while also creating space to meet challenges with greater ease and understanding. Whether you are completely new to meditation or hoping to refresh an existing practice, you w...

$250.00
Meditation Mondays

Meditation Mondays

Farmington, United States

Join us for Meditation Mondays, a gentle, peer-led gathering hosted by Metanoia Collective Co. Each week offers a calm, welcoming space to slow down, reconnect with your breath, and settle into inner stillness. This community-centered meditation is open to all levels, inviting everyone to arrive exactly as they are, with no expectations, no pressure, and nothing to prove. Through shared presence,....

On request
Buddha, Dharma, Sangha Retreat

Buddha, Dharma, Sangha Retreat

Hot Springs, United States

Five days of meditation, study, and stewardship come together in this immersive retreat designed for those seeking a deeper connection to Tibetan Buddhist practice. Over the course of the program, participants are invited to explore foundational meditation techniques, engage with the Dharma in a meaningful way, and cultivate practical tools for meeting both community and self with greater skill an...

On request
Finding Comfort & Ease: Tibetan Yoga & Meditation Retreat

Finding Comfort & Ease: Tibetan Yoga & Meditation Retreat

Hot Springs, United States

Join a three-day spring retreat designed to restore natural harmony between body, breath, and mind. Through Tibetan yoga and meditation, participants will explore practical methods that support greater balance, presence, and ease in daily life. This retreat offers embodied tools to help shift tension into vitality, restlessness into awareness, and distraction into stillness. In a supportive settin...

On request
The Four Immeasurables Retreat

The Four Immeasurables Retreat

Hot Springs, United States

This three-day retreat offers a deeply immersive space for cultivating love and compassion through the timeless practice of the Four Immeasurables. Over the course of the weekend, participants are invited to explore loving kindness, compassion, sympathetic joy, and equanimity in a supportive and reflective setting. Designed as a restorative retreat experience, this gathering creates space to slow....

On request
Green Tara

Green Tara

Hot Springs, United States

Over the course of three days, this retreat offers a meaningful space to explore wisdom and compassion in a deeper, more embodied way. Designed as an invitation to connect with Green Tara, the embodiment of awakened compassion, the experience supports participants in turning inward, opening the heart, and cultivating a more mindful relationship with themselves and others. Through a gentle and refl...

On request
Three-Year Retreat

Three-Year Retreat

Hot Springs, United States

Deeply rooted in the tradition of Tibetan Buddhism, this retreat offers a rare opportunity to step into a dedicated period of spiritual practice and inner reflection. Over the course of three years, participants engage in an immersive path designed to support discipline, mindfulness, and personal transformation within a sacred framework. As a cornerstone of Tibetan Buddhist practice, this retreat....

On request
Compassion in Action® Fellows

Compassion in Action® Fellows

Hot Springs, United States

A year-long journey designed for practitioners ages 18–27, this program invites participants to deepen their meditation practice while growing in community and purpose. Over the course of the year, Fellows are supported in exploring mindfulness in a way that feels both personal and practical, with space to reflect, connect, and strengthen their inner resources. Alongside meditation, the experience...

On request
Walking the Path Program

Walking the Path Program

Hot Springs, United States

Designed for those seeking a deeper and more structured journey into inner practice, this two-year program offers a systematic and interactive approach to meditation. It is created to support steady growth through guided learning, reflection, and ongoing engagement, making it ideal for participants who want more than a one-time experience. Throughout the program, attendees can expect an immersive....

On request
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Where to go

Top destinations in Arkansas

Hot Springs15Austin1Farmington1Osceola1