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Mindfulness
United States
Florida

9 retreats live on the map

Mindfulness in Florida

9 upcoming Mindfulness events in Florida, from $15 to $111. Most take place in Gainesville, Miami Beach, and St. Petersburg.

In this area

9 shown

Tea Ceremony

St. Petersburg, United States

Cha Dao, the Way of Tea, is an ancient Chinese tradition of preparing and sharing tea with full presence and intention. More than simply a drink, it becomes a form of meditation — an invitation to slow down, return to the body, and enter a quiet sense of connection with yourself and the people gathered around you. Within the temple walls, this sacred ceremony offers a rare space for stillness in a...

Dates on request$30.00

YOGA & MINDFULNESS -Tuesdays 6:30-7:45pm

YOGA & MINDFULNESS -Tuesdays 6:30-7:45pm

Miramar, United States

Reconnect with nature as your body gently awakens. Service Description My path with yoga began in 1999, and over the years it has become a journey of deep self-discovery and transformation. I’m grateful for the opportunity to share this meaningful practice with others. As a devoted practitioner, I have experienced the grounding, strength, and peace that yoga can bring both on and off the mat. I be...

Dates on request$20.00

Meditation

Miami Beach, United States

This 1-hour meditation session offers a calm, focused space to slow down, settle the mind, and reconnect with your inner stillness. Designed for anyone seeking a gentle pause from daily noise, the experience supports relaxation, mindfulness, and a deeper sense of presence. During the session, participants can expect simple guidance that helps them arrive fully in the moment, release tension, and c...

Dates on request$111.11

Tues Mindful Body & Breath

Tues Mindful Body & Breath

St. Petersburg, United States

This service is not available, please contact for more information. Make your lunch hour a reset for both mind and body. This mindful session blends self-care techniques, stress-management breathwork, and gentle yoga-inspired movement to help you pause, reconnect, and return to your day with greater ease. Guided by Karla, a specialist in body and airflow mechanics, retired PT, and yoga and mindful...

QiGong

Gainesville, United States

QiGong is a gentle yet deeply effective movement practice that brings breath, intention, and energy flow into harmony. Drawing from ancient Chinese tradition, this class leads you through slow, mindful movements and standing postures that support vitality, steady the nervous system, and invite a sense of calm throughout body and mind. Each session unfolds like a moving meditation, offering space t...

Chair Yoga

Gainesville, United States

Chair Yoga is a welcoming yoga class designed for beginners, people with limited mobility, and anyone concerned about falling. Jess guides participants through breathwork, a sequence of yoga postures, and balance exercises in a supportive setting. This practice provides a full-body stretch and is a wonderful way to build confidence and strength. People of all ages and body types are welcome, and b...

Mindful Moments Through the Lens

Mindful Moments Through the Lens

Winter Park, United States

This four-part series invites you to explore photography as a gentle gateway into mindfulness. Through simple, guided practices, you’ll be encouraged to slow your pace, observe more closely, and reconnect with the world around you in a fresh and meaningful way. No previous experience with photography is needed, making this an accessible and welcoming experience for all. Each session offers space t...

A Mindful Walk

Winter Park, United States

Slow down, step outside or remain exactly where you are, and reconnect with the world around you through this guided mindful photo walk. Designed as a gentle invitation to pause and observe, the experience blends mindfulness with simple photography practices to help you notice details you might otherwise overlook. No prior photography experience is needed—just your phone and an open, curious minds...

BioCharger Group Sessions

BioCharger Group Sessions

Miami Beach, United States

JOIN US FOR A BIOCHARGER GROUP SESSION and recharge at the cellular level. The BioCharger NG is a hybrid subtle energy revitalization platform designed to stimulate and invigorate the body, supporting overall wellness, athletic performance, and vitality. This non-invasive therapy uses programmed frequencies intended to help improve energy and mood, encourage relaxation and stress reduction, suppor...

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Where to go

Top destinations in Florida

Gainesville2 Miami Beach2 St. Petersburg2 Winter Park2 Miramar1