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15 retreats live on the map

Innerdance in United States

15 upcoming Innerdance events in United States, from $96 to $2,025, November 2026 – January 2027. Most take place in Copper Hill, Boulder, and Hendersonville.

In this area

15 shown
Creative Empowerment

Creative Empowerment

Detroit, United States

We invite you to join a transformative retreat designed to deepen your connection with your authentic, evolving self. Are you longing to move through life with strength, grace, and grounded confidence? Over 6 powerful days, you will be guided into a journey of embodiment, creativity, and inner alignment. Through dance, ceremony, and yoga, you’ll explore the creative transmission of the elements—ea...

November 9, 2026$2,024.00
MELT Method Self-Care Immersion

MELT Method Self-Care Immersion

Stockbridge, United States

Dance and restore Enhance Mobility, Ease, and Balance Step into a restorative self-care experience that blends joyful movement with practical tools for whole-body support. This inspiring MELT Method immersion offers a fresh way to rejuvenate, realign, and reconnect with your natural vitality. Led by MELT master trainer Kerrie Bodendorf, this retreat is designed to help you restore balance and ease...

November 27, 2026$470.00
Soul Motion®: Tenderness at the Heart of the Dance

Soul Motion®: Tenderness at the Heart of the Dance

Big Sur, United States

Soul is movement in constant transformation — a living play of sensation and feeling. It is the way timeless presence meets the finite human body and moves through it. In this workshop, we will return to the body in motion as a doorway into the life unfolding just beneath the surface of everyday forgetting. As a formless dance practice, Soul Motion® makes room for both passionate, expansive moveme...

December 22, 2026$1,500.00
Embody & Rise: Movement in Community

Embody & Rise: Movement in Community

Boulder, United States

This guided, free-form dance and embodiment experience offers a welcoming space to move, breathe, and connect with yourself and others in an uplifting circle. Movement is medicine, and the way we move matters just as much as the fact that we move at all. Our bodies ask for variety and permission: room to breathe, open, reconnect, ground, and unwind. When we move intuitively, we allow the body to l...

Dates on request$10.00
Innerdance

Innerdance

Hendersonville, United States

Innerdance is an immersive, sound-based meditative experience designed to gently guide you into deeper states of awareness. Through carefully layered soundscapes that mirror the body’s natural circadian rhythms, the session supports a fluid movement between different brain wave states, creating space for relaxation, reflection, and inner exploration. This process may naturally open the door to alt...

Dates on request$255.00
Rhythm of the Seasons with Kelly Flowers

Rhythm of the Seasons with Kelly Flowers

Hendersonville, United States

Step into a ceremonial journey designed to honor the turning of the wheel of the year. This series brings together movement, meditation, sound, and cacao in four sacred gatherings aligned with the Equinoxes and Solstices. Each event is thoughtfully shaped around the natural cycles of the seasons, inviting you to connect with the elements of nature and the deeper rhythms of body and spirit. Every g...

December 16, 2026On request
Spiral & Root: Professional CI Training 2027

Spiral & Root: Professional CI Training 2027

Plainfield, United States

Welcome to a three-week immersion in Contact Improvisation research, pedagogy, and professional training, taking place from January 8th through 29th, 2027. This gathering offers a deep and sustained environment for those ready to engage with CI in an intensive way, with space for inquiry, practice, and growth. Led by eight teachers from Europe, Asia, and North America, this training brings togethe...

January 8, 2027On request
Ecstatic Dance

Ecstatic Dance

Copper Hill, United States

Designed to welcome all ages and movement levels, this session offers a spacious, liberating space to move freely and express yourself just as you are. Guided by Katie’s thoughtful facilitation, participants are invited to let go of expectations, connect with the rhythm, and explore movement in a way that feels natural, personal, and deeply uplifting. Whether you arrive with experience or simply a...

Dates on requestOn request
Physical Theatre and Creation of Conscious Dance Theatre

Physical Theatre and Creation of Conscious Dance Theatre

Copper Hill, United States

In this immersive creative workshop, students are invited to explore how movement can become a powerful language for storytelling. Participants will learn how to shape meaningful narratives through the body, build spoken text that supports their ideas, and develop distinctive characters with depth and presence. The experience also focuses on theatrical physicality, encouraging students to expand g...

Dates on requestOn request
Goddess Dance

Goddess Dance

Copper Hill, United States

Through embodied archetypes, this course invites you to explore and awaken the many dimensions within yourself. Each session focuses on a different goddess, offering a creative and reflective journey designed to support self-discovery, expression, and connection. Participants can expect a blend of visualization, yoga, intentional freestyle dance, and partner activities, all woven together to help....

Dates on requestOn request
Dancing in Community

Dancing in Community

Boulder, United States

Step away from the pace of everyday life and return to a space of connection, presence, and shared movement. This gathering invites women seekers to come together in community, creating room to reconnect with themselves and with one another in a supportive, uplifting atmosphere. Through dance, participants can soften into the body, release tension, and experience the joy of moving freely alongside...

Dates on requestOn request
Bollywood Dance Classes

Bollywood Dance Classes

Farmington, United States

Step into a vibrant and uplifting dance experience designed to bring energy, rhythm, and joy to every movement. These Bollywood dance classes offer a lively introduction to expressive choreography inspired by the colorful world of Indian cinema, making them a fun and engaging way to move your body and lift your mood. Whether you are completely new to dance or already enjoy exploring different styl...

Dates on requestOn request
Embody & Rise: Dancing in Community

Embody & Rise: Dancing in Community

Boulder, United States

This gathering offers women a welcoming space to move, feel, share, and reconnect with themselves in the supportive presence of others. Through a guided, free-form dance and embodiment experience, participants are invited to explore movement, breath, and honest self-expression in a safe and uplifting circle. Designed to encourage connection both inward and outward, the session creates room for aut...

November 11, 2026On request
Goddess Dance Series

Goddess Dance Series

Copper Hill, United States

An eight-week Goddess Dance series offers a joyful, meaningful journey that brings body, psyche, and spirit together. Each class explores a different goddess and corresponding chakra through embodied visualizations, guided stretching, freestyle dance, and heart-opening sisterhood activities. We start on the mat by tuning deeply into the body. When participants feel grounded and at ease, the experi...

$96.00
Second Sunday Jam

Second Sunday Jam

Plainfield, United States

Earthdance Sunday Jams now happen on the second Sunday of every month. Come share your movement gifts and bring a delicious dish to enjoy before class. We’ll gather in community for a sweet jam, then unwind together in the sauna as we rest and reset. Pre-registration is not required. Schedule Potluck: 5:00 – 6:00pm Class: 6:15 – 7:30pm (rotating teachers) Jam: 7:30 – 10:00pm PRICES: Sliding Scale....

On request
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Where to go

Top destinations in United States

Copper Hill4Boulder3Hendersonville2Plainfield2Big Sur1Detroit1Farmington1Stockbridge1