60 upcoming Innerdance events, from $11 to $2,024, September 2026 – April 2027. Popular spots include United States, Mexico, and Morocco.
We invite you to join a transformative retreat designed to deepen your connection with your authentic, evolving self. Are you longing to move through life with strength, grace, and grounded confidence...
$2,024.00
2026 A dance escape in Greece Movement and connection in the Cretan sun If you are craving a few bright days before winter arrives, this retreat offers a gentle pause to reconnect with your body, your...
€995.00
Dance and restore Enhance Mobility, Ease, and Balance Step into a restorative self-care experience that blends joyful movement with practical tools for whole-body support. This inspiring MELT Method i...
$470.00
Soul is movement in constant transformation — a living play of sensation and feeling. It is the way timeless presence meets the finite human body and moves through it. In this workshop, we will return...
$1,500.00
Allow yourself to be moved by the powerful vibration of “Higher Harmonics” — a living expression of sacred geometry. This retreat is an open invitation for anyone who longs to return to their inner ce...
€120.00
Experience a heart-centered movement practice designed to support the mind, body, and soul. This uplifting session invites you to ground your energy while gently releasing stress and stored emotion th...
£75.00
This guided, free-form dance and embodiment experience offers a welcoming space to move, breathe, and connect with yourself and others in an uplifting circle. Movement is medicine, and the way we move...
$10.00
Everything moves — each in its own rhythm, its own timing, its own way — and this experience invites you to meet that movement from within. In this BIODANZA session, you are encouraged to explore your...
€10.00
Innerdance is an immersive, sound-based meditative experience designed to gently guide you into deeper states of awareness. Through carefully layered soundscapes that mirror the body’s natural circadi...
$255.00
Join us for an energizing dance class series designed to help you build confidence, rhythm, and stage presence over the course of three sessions. Across the program, you’ll learn a choreographed routi...
£25.00
Step into a ceremonial journey designed to honor the turning of the wheel of the year. This series brings together movement, meditation, sound, and cacao in four sacred gatherings aligned with the Equ...
On request
Every Sunday, from 10:30 am to 12:30 pm, guests are warmly invited to step into a spiritual gathering centered on song, movement, and uplifting affirmations. This heartfelt celebration offers a space....
A distinctive bellydance retreat with Sara Lyn in Puerto Vallarta Spend a meaningful week immersed in bellydance, culture, and community at Mar de Jade in Puerto Vallarta. Led by internationally accla...
This hybrid retreat is available either in person at Wonderwell in the residential option or live via Zoom in the online option. To register, please select one of the options in the yellow panel. To f...
Become fully yourself through a path of integrity, where inner power and creativity can begin to reawaken. This experience invites you to release traumatic memories and transform old wounds into resil...
DANZAMEDICINA | Laboratory of Immersive Movement — Brave Earth invites participants into a powerful exploration of embodied expression, where movement becomes both practice and experience. This immers...
Become fully aligned with yourself through a powerful path of integrity, where you can reconnect with your inner strength and creative energy. This immersive experience invites participants to release...
Welcome to a three-week immersion in Contact Improvisation research, pedagogy, and professional training, taking place from January 8th through 29th, 2027. This gathering offers a deep and sustained e...
Step into a transformative retreat designed to help you reconnect with your untamed joy in a space that feels both safe and uplifting. This experience invites you to loosen the grip of perfectionism,....
Spend a week immersed in dance, playful exploration, restorative movement, friendship, and plenty of laughter. Set against the tranquil beauty of Mar de Jade, this retreat brings together movement and...
Step into a deeply nourishing journey designed to awaken your inner radiance through movement, energy work, and sacred self-connection. This 5-day retreat offers a transformative space where dance and...
Is it time to stop dancing to the rhythm society sets for us? How often do we let the world quietly tell us which steps to take? This evening invites you to return to your most authentic dance. Let th...
Each new moon and full moon, we host magical gatherings in nature, and whenever possible, by the emerald lake. These special occasions invite everyone to come together in a relaxed, joyful atmosphere....
Designed to welcome all ages and movement levels, this session offers a spacious, liberating space to move freely and express yourself just as you are. Guided by Katie’s thoughtful facilitation, parti...
