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Alongside the ceremonial experiences, guests will be guided through yoga, meditation, art, ecstatic dance, and creative expression practices. These elements are woven together to encourage presence, reflection, and a deeper connection to self and surroundings. With its balance of structure and openness, the retreat creates space for meaningful inner work while also allowing time to rest and absorb the experience of rural Portugal.

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Trade the noise and crowds for a calm countryside escape with your dog at Lower Marsh Farm, set on the Devon and Cornwall border in the beautiful Tamar Valley. This peaceful holiday offers a chance to unwind in delightfully comfortable private accommodation, surrounded by nature and a slower pace of life.

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Guests can look forward to a restorative stay with the option to join guided walks, group activities, and shared dining experiences, creating a relaxed and friendly atmosphere throughout the getaway. It is an ideal choice for anyone seeking space, comfort, and a more tranquil way to mark the holiday season.

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Whether you want to explore the countryside, enjoy quiet time with your dog, or simply step away from the fireworks, this retreat offers a welcoming setting for a refreshing break in one of the region’s most scenic locations.

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Trade the winter chill for the warm, sunlit shores of Lanzarote and give yourself space to reset, move, and recharge. This all-inclusive wellness retreat is designed to support both body and mind through a balanced mix of daily Pilates, scenic coastal walks, nourishing organic plant-rich meals, and gentle detox practices.

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Set against a peaceful coastal backdrop, the experience invites you to slow down and reconnect with yourself while enjoying fresh air, movement, and wholesome food. Each day offers a thoughtful rhythm of activity and restoration, creating the ideal setting for cellular renewal and a deeper sense of wellbeing.

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Surrounded by the natural beauty of the mountains, the retreat offers an opportunity to slow down, reconnect, and explore the transformative energy of Kundalini Yoga in a calm and restorative setting. This immersive experience is crafted for those seeking a mindful reset, with time to deepen their practice and settle into a more grounded rhythm.

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Set against the stunning winter backdrop of Chamonix, this 5-night retreat offers a luxurious escape designed to restore, energize, and inspire. Hosted in a beautiful chalet, the experience brings together world-class trainers and a carefully balanced program of Pilates, Yin yoga, and Restorative yoga, alongside plenty of skiing and mountain adventures.

Each day invites you to move, breathe, and recharge in a setting that supports both physical vitality and deep inner renewal. Whether you are looking to refine your practice, enjoy the slopes, or simply step away from everyday life, this retreat offers the space for meaningful transformation of both mind and body.

It is an opportunity to enjoy the best of winter wellness in one of the Alps’ most iconic destinations, with time to connect, reset, and return home feeling uplifted.

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Set in a peaceful natural setting, this summer retreat is designed to help you slow down, reconnect, and recharge. Guests can enjoy guided walks, yoga sessions, and, weather permitting, outdoor yoga surrounded by fresh air and open landscapes. Forest bathing and other outdoor activities add another layer of calm, while spa time and massages support deep relaxation and restoration.

\n\n

This retreat is intentionally inclusive and relaxed. There are no dietary limitations, so whether you eat meat, prefer vegetarian or vegan meals, or enjoy a glass of wine, you are warmly welcome. Although many participants come on their own, couples and friends are equally invited to join. The atmosphere is easygoing, friendly, and open to all who want to take a meaningful break.

\n\n

Come to rest, replenish your energy, and leave feeling renewed, refreshed, and more connected to yourself and nature.

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Gather a group of four and enjoy a well-deserved day of relaxation, connection, and gentle pampering on June 30th from 9:00 to 2:00. This is a lovely opportunity to slow down, catch up with friends, and share a calming wellness experience together in a peaceful setting.

\n\n

During the day, each guest will enjoy a 30-minute treatment, offering time to unwind and feel cared for. A meditation session will also be included before you leave, helping you end the day feeling refreshed and centered. A two-course vegetarian meal will be served, along with refreshments throughout the day, so you can simply relax and enjoy being looked after.

\n\n

The full day is priced at £75.00 per person.

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Step into a peaceful midwinter sanctuary designed to help you slow down, reconnect, and realign with what matters most. This retreat offers space to restore your energy at a time of year when the body and mind naturally crave rest, reflection, and renewal. As the pace of the outside world grows more intense, early winter invites us inward — to pause, recharge, and prepare for the year ahead with greater ease.

\n\n

Through carefully curated wellbeing practices, you’ll be supported in nourishing your inner landscape and returning to a more relaxed, joyful, and authentic version of yourself. The experience is created to help you feel grounded, uplifted, and empowered, while giving your intentions, ideas, and actions room to take root and grow from a place of calm.

","slug":"reset-and-restore-midwinter-wellbeing","event_id":5228,"created_at":"$D2026-05-17T16:34:08.914Z","updated_at":"$D2026-05-17T16:34:08.912Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":5282,"address":"New Rd, Bromham, Chippenham SN15 2JA, UK","price":85,"place_id":618,"place":null,"city_id":2207,"created_at":"$D2026-05-17T16:41:24.060Z","updated_at":"$D2026-05-17T16:41:26.418Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"trudis36@gmail.com","currency_code":"GBP","lat":51.37646909999999,"lng":-2.0526476,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://www.thefiveelementsretreats.co.uk/store/p53/Solar_Plexus_Chakra__-_half_day_retreat_9_am_-_1_pm_Saturday_25th_June.html","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":36911,"url":"/uploads/events/2026/05/5282/1779036085173-bfd99606.jpg?v=1779036086360","event_id":5282,"order":0,"focal_y":0.5,"created_at":"$D2026-05-17T16:41:26.360Z","updated_at":"$D2026-05-17T16:41:26.360Z"}],"places":{"id":618,"lat":51.37646909999999,"lng":-2.0526476,"google_rating":5,"google_review_count":28,"place_translations":[{"name":"The five elements retreats","slug":"the-five-elements-retreats","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Bromham","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/London","cities_translations":[{"name":"Bromham","locale":"en-US"}],"countries":{"country_translations":[{"name":"United Kingdom","locale":"en-US"}]}},"event_translations":[{"id":27658,"locale":"en-US","name":"Solar Plexus Chakra - half day retreat 9 am - 1 pm Saturday 25th June","description":"

If you have ever been curious about chakras — what they are, how they work, and why they can influence how we feel — this half day retreat may be just what you are looking for.

During this special morning, you will explore the solar plexus chakra and discover the colours, sounds, and scents associated with it. The experience is designed to support a deeper connection between body and soul, while gently encouraging awareness of your surroundings and the energy of the moment.

You can expect a calm, welcoming atmosphere with time to learn, reflect, and share the space with others. Refreshments and snacks will be provided throughout the retreat.

As part or all of the session may take place outdoors, please wear suitable clothing. If the weather is too poor, the retreat will be held inside instead.

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Health and wellness retreat in United Kingdom