PREGNANCY & POST NATAL YOGA TRAINING RETREAT – Fri 20th/ Sat 21st- Sun 22nd/Mon 23rd Nov 2026

Settle into beautiful, luxurious barns for a restorative retreat and training experience. With light-filled, tranquil spaces, you’ll feel completely at home in the rural countryside, close to the sea in North Norfolk.

Example Programme:

• WELCOME CIRCLE & REFRESHMENTS: 10-10:15
• MODULE 1: PREGNANCY YOGA: 10:15-11:45
• MODULE 2: HYPNOBIRTHING & NLP COACHING: 11:45-1
• LUNCH & WALKS: 1-2
• MODULE 3: POST NATAL/ BABY YOGA & MASSAGE: 2-3:15
• MODULE 4: DOULA FOR PERINATAL, BIRTH & BEYOND: 3:15-4:30
• CLOSING CIRCLE, Q&A & GIFT: 4:30-5

(Friday/Saturday/Sunday Residential Option)
9am: Vegan/Vegetarian Breakfast
5-7pm: Optional massage treatments, plus beach and countryside walks.
7pm: Vegetarian/Vegan Dinner, sides and dessert
8pm: Self-study and relaxation by the fireplace or firepit, with marshmallows roasting under the stairs

Short course residential accredited CPD training with International Practitioners of Holistic Medicine. 28hr YYT Accredited by Yoga Alliance Professionals.

Topics covered: HYPNOBIRTHING • NLP COACHING • EFT • DOULA • BIRTH PLANS • HOME BIRTH/HOSPITAL CHECKLISTS • BIRTH DEBRIEFS • INFANT FEEDING & SLEEP SUPPORT • BIOMECHANICS & PHYSIOLOGY OF PREGNANCY & BIRTH • BIRTHING PARTNER METHODS • STAGES OF LABOUR & INTERVENTIONS • BABY YOGA & MASSAGE/ SONGS •