Designed for practitioners with some prior experience, this Hatha yoga class offers a balanced and mindful practice at an intermediate level. Taught in English and Russian, the session provides a welc...
€20.00
This course is designed for anyone who wants to try aerial yoga and explore their body with confidence, while learning safe standing positions and mini tricks in the air. Through a variety of asanas a...
€80.00
Intensive 4-week training International Sivananda yoga teacher training The first yoga teacher training in the West Enrich your own life and the lives of others Become a yoga teacher This four-week in...
On request
Discover a dynamic Core Movement Workshop designed to help you build strength, stability, and greater body awareness through focused, intentional movement. This session offers a supportive environment...
This weekend workshop invites you to immerse yourself in the practice of Ashtanga yoga alongside the experienced teacher David Garrigues. Open to all levels, it offers a welcoming space where both beg...
Give your child the chance to discover hidden talents and awaken a natural sense of creativity in a supportive, inspiring setting. In this unique workshop, children are encouraged to explore their inn...
Discover a gentle path for children to connect with their inner wisdom through this inspiring intuition process. In a world full of constant outside stimulation, this experience creates space to slow....
This volunteer training program offers a meaningful opportunity to create positive change in your neighborhood and beyond. You are warmly invited to join a committed team, gain valuable experience, an...
Deepen your practice and make happiness a more consistent part of your life with these follow-up sessions for Sudarshan Kriya™. Designed to help you experience the transformative power of this breathw...
Discover how breathwork and meditation can support your overall sense of wellbeing in this introductory workshop. Designed as a gentle first step, this session offers a welcoming space to explore simp...
Invite your child to explore the remarkable power of intuition in a nurturing and engaging environment. This experience is designed to help children connect more deeply with their inner world while en...
Become an active force for positive change in your community and beyond. This volunteer training program is designed to inspire meaningful action while helping participants build the confidence, aware...
Discover a powerful introduction to one of Art of Living’s signature practices through this immersive retreat experience. Designed to support deep relaxation and inner balance, the program teaches Sud...
Step into a welcoming space where you can explore the benefits of breathwork and meditation in a simple, approachable way. This introductory workshop is designed for anyone curious about these practic...
Invite your child into a gentle and inspiring experience designed to help them connect with the quiet wisdom already within. This workshop offers a supportive space where children can explore intuitio...
Step into a meaningful journey designed to help you make a real difference in the world around you. This volunteer training program invites participants to become active agents of positive change in t...
This functional training session is designed for anyone who wants to strengthen the body in a focused and safe way. During the class, you will develop strength, endurance, and coordination while payin...
Duration: 1.5 hours (Lithuanian, English, Russian) 70 min. yoga practice 20 min. consultation and conversation This private session offers the teacher’s full attention, creating a safe space to learn....
€100.00
This course is designed for anyone who feels shy, fears heights, or is still building confidence and would like to begin gently, with support. During the sessions, different asanas and slow, supportiv...
These introductory courses, held in the studio, are designed so that everyone can find a comfortable way to begin in the air — from a calmer, more supportive entry to a bolder sense of movement and fl...
Designed for yoga teachers who have already completed the Sivananda Yoga Teachers’ Course (TTC), this training offers a meaningful opportunity to deepen both knowledge and practice. The program takes....
